Ill write some recipes for you guys tomorrow, i have off!! Yay so ill try to put some usefully information up!






80's Night in Fort Bragg!


Fourth Course French Vanilla Ice Cream with a cherry brownie. Dara's team!


Third Course Caesar Salad, with zucchini croutons. Edgar's team!


Second Course, Chunky Gazpacho Soup! This was my groups creation!


First Course, Italian Almond Torte, very creamy and delicious.


Dara, Edgar and Myself, 3,6,9 <3


Homemade Chai with a Nut Creamer....very delicious!


My brunch, i forgot to take the photo before i dug in and woofed it down!


The Brunch buffet.

Ok so Edgar said, romaine lettuce is a good source of Serotonin, as well as, a good source of vitamin A, C, K, and Folate. My cousin also just said a good way to get Serotonin is hugs, kisses, exercise and sex. They all seem like pretty fun, manageable ways to get some happiness happening!

Today we did a small catering event at school for all the employee's and a few of the students guests so Ill put some pictures up of that, with our student brunch we had today too. Karrilee, Tyler and I went to some 80's party with the staff of Living Light and we shook our tail feathers, then headed home for a late night snack of leftover dessert! It was fun to see our chef's out of their uniforms, i almost didn't recognize them! Well for now that's all i've got!

Today was so long...

Tomorrow we have yet another long day, and today was pretty long as well! We ended the day on a yummy dessert filled afternoon, delicious but total mayhem! Im happy to be cuddled up in my bed, cant wait to fall asleep....until saturday. I have off so im hoping to give you some good recipes and health tips!! Thanks for reading! xo


Walnut Banana Berry Cake


Andrea's banana boats, with berry sorbet!


Brazillian Avocado Mousse


Tropical banana split!


Tropical Banana Split, Mango ice cream, topped with Cashew Cream, wet walnuts, hot fudge, with a cherry on top!


Darling Dara, eating her lunch!


My friend Andrea's team appetizer. So pretty, and delicious. (rosemary pesto, on a flax cracker)


Sun Dried Tomato canolleni with an Olive Tapenade. Yum.



My breakfast, a tye dye smoothie!

I've been a pretty bad blogger, I upload lots of photos, but i suppose i should be following them up with reasons on why eating more raw food is good, and what the nutrition is of different fruits and veggies. I really want to tell you all that stuff, but i might have to fill you in a bit later.

School was intense today, non stop and we had a lot of homework! It's no excuse just know that you need serotonin to be happy, and the best raw food source is from spirulina, sesame seeds, sunflower seeds, pumpkin seeds and there is something else too, but again ill have Edgar fill me in on it!

For now im going to be dreaming of the serotonin that is in my gut! xoxo


Quiche Crusts....to be filled at a later date!


Edgar, Me , and Luciana


Date Sconce, before they were dehydrated. To be consumed on our brunch this friday!


Truffled Alfredo pasta, could have been better, but looked gorgeous!


Lemon tartlet again!


Group shot of Lemon Tartletts, these would knock your socks right off!



I never remember to take a picture of breakfast, a celery stick, some soaked almonds, romaine lettuce which is high in something ill ask Edgar, and our green smoothie, oh and an orange!

Somewhere over the Rainbow! I like to think that our inn was on the other end of the rainbow!


My slice of this delicious Lasagna that looked like cooked lasagna! So freaking Yummy.


Raw lasagna made by Cherie Soria!


The whole class' chocolate all together! Mine wasn't on the platter so im assuming that they loved em so much they kept them for a photoshoot? haha Im getting confident!


Lunch...it takes 2 lbs to make you full, so 2 lbs of lettuce or 2 lbs of red meat, its your choice!


Raw vegan Chocolate Truffles! Eat your heart out!

Rawsome

Our clover sprouts being dehusked!


Our Sunflower Sprouts, aren't they amazing!!


My group's spring rolls.


Asian Spring Rolls.


Me with my spring rolls, no this is not 100% raw...the rice paper is cooked.


Our Asian style Wild Rice...pretty good!


This might be the closest i get to the Red woods this trip!


Our Not Tuna Pate...freaking amazing!


Our Organic Crudite.

Today we changed our groups that we were working in for the first week. It was a pretty fun and eventful day, but again pretty basic stuff. We made no tuna pate, which was really really fantastic!!!! Then we made a crudite platter. I forgot to photograph my lunch. I suppose i need to update you on my physical activity. Well lately my only physical activity was raising my fork to my mouth! I haven't really done much stretching, ok only a minute amount. Well tomorrow we have to read these introductions about ourselves which is going to be pretty interesting. Well im off to bed....i will put up some recipes soon! Peace and Love <3

This was a cute horse...i liked it!

Just look how vibrant and alive this red cabbage looks....yum!


This is a raw pie my friend Karrilee made...i haven't tasted it yet, maybe tomorrow!


These are some of my girls...sorry Andrea I will take this down if it bothers you?! Andrea, Luciana, and Carolyn.

This is a raw quinoa wrap, Andrea and Luciana both had this meal. Delicious.



5 of us went to a vegan restaurant called Raven in Mendocino, www.ravensrestaurant.com , my meal was not raw, but most delcious!! Homemade raviolis with local chestnuts and leeks, with chipotle mushrooms, braised kale in a butternut squash jus! so good!


This is a piece of heart shaped spinach on a gorgeous pomegranate! Love is in the Air, I miss you Russell! xo

Well after school a few of us girls took a trip to Mendocino, to a gorgeous restaurant and eco friendly lodge called the Stanford inn. It was such an amazing vibe and it had the cutest, warm, cozy, place, as well as an awesome lil gift shop! It was such a fun experience and i think i needed some warming comfort food to slow down my detoxing process.

I am in the kitchen with Luciana, Edgar, and Dara we are being bad and staying up past 9:00 well its now 11:00 and im going to hit the hay! Good night to all my followers hahahaha!