tag:blogger.com,1999:blog-42469840830984854142024-02-07T19:59:21.867-08:00EmbonesEmboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-4246984083098485414.post-81813477302517165442010-01-31T11:20:00.000-08:002010-01-31T22:58:58.911-08:00Moments<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TGIXzMUj-bZDHluZlyM3iphGXp4m8y8VXNWtlTgrgtZyMF-VQEOxPdk__yiWBNQSdVOkOy7R76chop8sKqAEdXz2Sfc6MKYcVY1FY37G9s3SlVhi3SvygMjkDpBvZOtdOHxP4_N7xt1K/s1600-h/IMG_2611.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TGIXzMUj-bZDHluZlyM3iphGXp4m8y8VXNWtlTgrgtZyMF-VQEOxPdk__yiWBNQSdVOkOy7R76chop8sKqAEdXz2Sfc6MKYcVY1FY37G9s3SlVhi3SvygMjkDpBvZOtdOHxP4_N7xt1K/s320/IMG_2611.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5433002130481346994" /></a><br />This was during my Chef Instructor Demonstration, i was as red as a tomato.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlDQZhSJNCuS2qDrnQjuS7ZAgkuaodfD2EtJ9u-tGJAS7-gbmgUIP9BLE24uGkUOOWWDrSm9aeretcedAKBwE-_n5tHGti2_1Xy9FXufqSa7ZgDNrsNXRG8aLCZmiUUyGamGuxjeIGu29o/s1600-h/IMG_2704.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlDQZhSJNCuS2qDrnQjuS7ZAgkuaodfD2EtJ9u-tGJAS7-gbmgUIP9BLE24uGkUOOWWDrSm9aeretcedAKBwE-_n5tHGti2_1Xy9FXufqSa7ZgDNrsNXRG8aLCZmiUUyGamGuxjeIGu29o/s320/IMG_2704.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5433000746669196322" /></a><br />Karrilee stopped cause i got real car sick over the mountain.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpbEL_kZaSpo5IusgPTTgasifd_HyA1IE6Ja3WZdbpUFIFqazikmsNjIkRF95J1XSltUNrknlRcs_eAgCUFtC7SfJSx9iiHuELFVb3HPl0ggPhaek3q0guTYQLqAFDpPbU42TQnbRplrgB/s1600-h/IMG_2701.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpbEL_kZaSpo5IusgPTTgasifd_HyA1IE6Ja3WZdbpUFIFqazikmsNjIkRF95J1XSltUNrknlRcs_eAgCUFtC7SfJSx9iiHuELFVb3HPl0ggPhaek3q0guTYQLqAFDpPbU42TQnbRplrgB/s320/IMG_2701.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5433000508789248914" /></a><br />Tyler and I<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqxceSQODDgit4P1jugpFxuPFHkCf_tEzA4WuH4ou0E85Y2KiLwTVoN7Je7Yrb2bAJpGrHbfSsrd6yuz3KwU5yHCUPI9jccUHUGh5PqxrjQMwTi-EvEvbxTWV82gid3KIcRFGV_HDRR2oY/s1600-h/IMG_2692.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqxceSQODDgit4P1jugpFxuPFHkCf_tEzA4WuH4ou0E85Y2KiLwTVoN7Je7Yrb2bAJpGrHbfSsrd6yuz3KwU5yHCUPI9jccUHUGh5PqxrjQMwTi-EvEvbxTWV82gid3KIcRFGV_HDRR2oY/s320/IMG_2692.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5433000301585335458" /></a><br />Dara and Karrilee<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh61P6FT5m_4WnFibEws3RZdp_mPx34gUvVKKCw9pzhHC4lCj33HbLRoRor-hIjRVjSaBZffuLc8Y6bvJVwTOY_hcJObjiPPn8ibsk6btUMRqJL9n5coNPXqkUMp_DuIBX3KcnzRbm_Q67A/s1600-h/IMG_2690.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh61P6FT5m_4WnFibEws3RZdp_mPx34gUvVKKCw9pzhHC4lCj33HbLRoRor-hIjRVjSaBZffuLc8Y6bvJVwTOY_hcJObjiPPn8ibsk6btUMRqJL9n5coNPXqkUMp_DuIBX3KcnzRbm_Q67A/s320/IMG_2690.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432999547169802722" /></a><br />Dara and I again, with her beautiful red lipstick.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd6sorRdukCF1qqoBKvTqqfNX3D5u8YCUk5aJyeKzVZWjFTB60UNudlj8voKs53HnTgbV8_bKifac2bDAaxyHkTs1yBkocX-dgECATw4FZ1VX4YYMJxrlkGbwUUDiyRhRBeh0RM24FaCEB/s1600-h/IMG_2686.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhd6sorRdukCF1qqoBKvTqqfNX3D5u8YCUk5aJyeKzVZWjFTB60UNudlj8voKs53HnTgbV8_bKifac2bDAaxyHkTs1yBkocX-dgECATw4FZ1VX4YYMJxrlkGbwUUDiyRhRBeh0RM24FaCEB/s320/IMG_2686.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432999286277355538" /></a><br />THe beautiful flowers i saw walking home on my last day.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg48_pJl0KLmXYrY6wlMwdtEGTyyiWYJVnRaEnpL0YdsH7qQ8wOn93EvKLhwnRy1r39uJJq8lWfQJFaS2qjS-TRjrbfP8pYwoyNx45r_i0pXpTGSgofChxVGbuPe7dZoF8qugRuE6uzN57u/s1600-h/IMG_2684.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg48_pJl0KLmXYrY6wlMwdtEGTyyiWYJVnRaEnpL0YdsH7qQ8wOn93EvKLhwnRy1r39uJJq8lWfQJFaS2qjS-TRjrbfP8pYwoyNx45r_i0pXpTGSgofChxVGbuPe7dZoF8qugRuE6uzN57u/s320/IMG_2684.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432999001399771842" /></a><br />Dara, Edgar, Emily, our last 3-6-9 shot, with our diplomas!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4yQuGHl_i-eTqoI3nRWSSYCRcxPCTsoVxxM1kDYkL9bFi7zaliwM1dd4o9jMiJXjob6UC2hEy9Hfgm3AnhEEM2ZMmYwJq_lB0J21gbTiA4mhBkVEwoptRbpO_3vhEmSyklTrWzQR8Avqp/s1600-h/IMG_2683.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4yQuGHl_i-eTqoI3nRWSSYCRcxPCTsoVxxM1kDYkL9bFi7zaliwM1dd4o9jMiJXjob6UC2hEy9Hfgm3AnhEEM2ZMmYwJq_lB0J21gbTiA4mhBkVEwoptRbpO_3vhEmSyklTrWzQR8Avqp/s320/IMG_2683.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432998806915155954" /></a><br />3,6,9 and Brandon and Linus<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYXflHzFsCadErs1YZRUyX4Die-7sPmomc1EjYnVZ1vdmYq6BMIVV2hKtGdwmOYyyBZsr8FUrSiAmjZWuUogY9wiM57bdr5V0fLenF7d_bc-737IEr8OLD-Yqb47KCyEi6VEJd0BJk0iOf/s1600-h/IMG_2679.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYXflHzFsCadErs1YZRUyX4Die-7sPmomc1EjYnVZ1vdmYq6BMIVV2hKtGdwmOYyyBZsr8FUrSiAmjZWuUogY9wiM57bdr5V0fLenF7d_bc-737IEr8OLD-Yqb47KCyEi6VEJd0BJk0iOf/s320/IMG_2679.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432998571535220626" /></a><br />My diploma and Jenny Cornbleet<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCAKSHuCKFpnFUrTBVtxOraZHRXfsBnlFMIy-jclSklMb1fYFZaJEqFvOL1vqPh76O3ZwAVRiWyyRTxOLQZpzf6P0TR1GPAYrNZY0352psXW6W_MhwSFPDBBK4aly8azY_tN-f1v6-_E8E/s1600-h/IMG_2671.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCAKSHuCKFpnFUrTBVtxOraZHRXfsBnlFMIy-jclSklMb1fYFZaJEqFvOL1vqPh76O3ZwAVRiWyyRTxOLQZpzf6P0TR1GPAYrNZY0352psXW6W_MhwSFPDBBK4aly8azY_tN-f1v6-_E8E/s320/IMG_2671.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432998312088945538" /></a><br />Hiroyuki, Ken, and Phillipa, it truly was an international crew.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLyon9kKE6BM5bNGb7riOwv-Er3rEJBnv6E1gl2-lwQuV2FEwurD7_SCd2tjwxQaVtHBux6pAEiD2X9nSz-8ULX3WSjoOarI2xLgdN-2CqlGirxgyQGMyaOUJWgeByJtb9xV2eLyk5thKq/s1600-h/IMG_2669.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLyon9kKE6BM5bNGb7riOwv-Er3rEJBnv6E1gl2-lwQuV2FEwurD7_SCd2tjwxQaVtHBux6pAEiD2X9nSz-8ULX3WSjoOarI2xLgdN-2CqlGirxgyQGMyaOUJWgeByJtb9xV2eLyk5thKq/s320/IMG_2669.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432998017158280178" /></a><br />The beautiful Phillipa and I<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP8US7gl3pQZd90eGrx-dd5trWnt5E2d4fDWC9FIKZzwPRu2Vo-7M2il8Akkk__jxCve56XKn41inM3kc3Wqo0Sfa3HrT6PVJSxrOqY2kNq0sI7SI6ZQHIuKjR6tMDqBAcqA4kFZt4gGoT/s1600-h/IMG_2667.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP8US7gl3pQZd90eGrx-dd5trWnt5E2d4fDWC9FIKZzwPRu2Vo-7M2il8Akkk__jxCve56XKn41inM3kc3Wqo0Sfa3HrT6PVJSxrOqY2kNq0sI7SI6ZQHIuKjR6tMDqBAcqA4kFZt4gGoT/s320/IMG_2667.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5432997770732960322" /></a><br />Me and Maddie in my moms lovely aprons.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOQ8WpLRnld-P_4ybEITFqbYTEA_8t8YPKEzyEvXrvuF6wFLuVG1oB4k6DgoY_X-B6p-OJ_IW9lSmGwg6a45eyyzBwqSj6muCVSvgSBcRUW3bWBDwwY-Mgwd3CmliKZQmy4Pzubzz9m5ut/s1600-h/IMG_2665.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOQ8WpLRnld-P_4ybEITFqbYTEA_8t8YPKEzyEvXrvuF6wFLuVG1oB4k6DgoY_X-B6p-OJ_IW9lSmGwg6a45eyyzBwqSj6muCVSvgSBcRUW3bWBDwwY-Mgwd3CmliKZQmy4Pzubzz9m5ut/s320/IMG_2665.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432997135270323282" /></a><br />Some more of my living light family.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtzmCNNXltzKLdxcdY1aElK56C5VsAvBKNhWIDV5F_W88323odpn7SDehCpxqWGbVezczfvdYzu-PNOmKSFmHtsobQeLf0nUaWosRUBSlA5kkWx0CnDFnX0sFPyJeAaegT04hcBISKZhP/s1600-h/IMG_2652.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtzmCNNXltzKLdxcdY1aElK56C5VsAvBKNhWIDV5F_W88323odpn7SDehCpxqWGbVezczfvdYzu-PNOmKSFmHtsobQeLf0nUaWosRUBSlA5kkWx0CnDFnX0sFPyJeAaegT04hcBISKZhP/s320/IMG_2652.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432996761141315058" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi69DXWutvld5DCPEyFe4asapeIj3OA7qUX9OZGmt1mF4eS7P7Vf5FsmBV0xGF9lMYeVP9p-QczxlKne_JQAHoh7lGrHkYE4z4jD3MN0iTGmSgmGEccZu91eCD_BcL9oAw0yV9qskzVEBMy/s1600-h/IMG_2650.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi69DXWutvld5DCPEyFe4asapeIj3OA7qUX9OZGmt1mF4eS7P7Vf5FsmBV0xGF9lMYeVP9p-QczxlKne_JQAHoh7lGrHkYE4z4jD3MN0iTGmSgmGEccZu91eCD_BcL9oAw0yV9qskzVEBMy/s320/IMG_2650.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432996255139508130" /></a><br />Some beautiful people, i miss them all!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgshO_uJW1vNMAi3W3AjZcaSKyC_kHwdCqfFz_QoTPIuUpJJDeMXoLx67c7Ue_M5KeeBTBRBMH5C4bdAEdCu_0UsMn9GUf88fT08Istce3PI1CSl4g1aSfm1-xZJ5Jp7ByJsznGtf79Zqcp/s1600-h/IMG_2644.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgshO_uJW1vNMAi3W3AjZcaSKyC_kHwdCqfFz_QoTPIuUpJJDeMXoLx67c7Ue_M5KeeBTBRBMH5C4bdAEdCu_0UsMn9GUf88fT08Istce3PI1CSl4g1aSfm1-xZJ5Jp7ByJsznGtf79Zqcp/s320/IMG_2644.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432996057680098274" /></a><br />Dara and I<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn3gAr5TksAWIRuLazSW_VSH7tFNHIu7wsYpJ6Pkxz6-Hh7NFRV__Nn__rCpzwZsO-MCrQBGdB7r4UfFaxlZJXDN9CF_VBXmU2pPe2O-7LH3bpKRXmj83jWsUlbJqhBbt62YjRdavxyTKv/s1600-h/IMG_2637.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn3gAr5TksAWIRuLazSW_VSH7tFNHIu7wsYpJ6Pkxz6-Hh7NFRV__Nn__rCpzwZsO-MCrQBGdB7r4UfFaxlZJXDN9CF_VBXmU2pPe2O-7LH3bpKRXmj83jWsUlbJqhBbt62YjRdavxyTKv/s320/IMG_2637.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432995857375167826" /></a><br />Chef Instructor Dara.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic31zBOv2HfBPwZFM9psGxIAa1jokS2lKnyMj4-CcJUdRpZ19HLeXmB2N4yqGCNVuYh69jn0zN3l2Arux_kTHuTVlBX4UT3KrqXXr_h-Xr23_B15bdR606fMxQZ0SVtfazlkwCCDJF5bQW/s1600-h/IMG_2632.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic31zBOv2HfBPwZFM9psGxIAa1jokS2lKnyMj4-CcJUdRpZ19HLeXmB2N4yqGCNVuYh69jn0zN3l2Arux_kTHuTVlBX4UT3KrqXXr_h-Xr23_B15bdR606fMxQZ0SVtfazlkwCCDJF5bQW/s320/IMG_2632.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432995607018162034" /></a><br />Ms. Alina Lovin<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU6DSl903wDO-hy1RQ5ABMyb4LCbEoykhBGuWBgeX5XhqrqEjGSbeSftt9UnU5jKqI0hPYPmRBY9mT4wulwJnPCMjjxYZZLFwQoPUYxP6B8DRmDSyun03FsVrp9fvu_N94slbNBuGZOY7F/s1600-h/IMG_2681.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU6DSl903wDO-hy1RQ5ABMyb4LCbEoykhBGuWBgeX5XhqrqEjGSbeSftt9UnU5jKqI0hPYPmRBY9mT4wulwJnPCMjjxYZZLFwQoPUYxP6B8DRmDSyun03FsVrp9fvu_N94slbNBuGZOY7F/s320/IMG_2681.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432995248421157634" /></a><br />Graduation Chocolate Mousse Pie.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMUDRixjGdh8Op5kGOJnhqcac1Z0raSkhz0-h1dDOs0qfvp3WnbMrWiNGuzLJghAGYQ0KhIBymFiBAF_rsDzDm0sUCOtL-Fg7Jl7UfOpSB3R-E7sa_LtotoxDiBbeLsbbm9WLxHRjI0Ray/s1600-h/IMG_2640.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMUDRixjGdh8Op5kGOJnhqcac1Z0raSkhz0-h1dDOs0qfvp3WnbMrWiNGuzLJghAGYQ0KhIBymFiBAF_rsDzDm0sUCOtL-Fg7Jl7UfOpSB3R-E7sa_LtotoxDiBbeLsbbm9WLxHRjI0Ray/s320/IMG_2640.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432995065671122290" /></a><br />Delicious Dolmas<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhalLNuqjt5BtI6XsP9p8qs97x1EmTOKCk4hqDhsfHqlm6W7-4gizksXbP54LBrQBirHWE12VXf1VsATxiESwWjq-SDAmtnVg2FA55EGZf56lr3Un0Y7j1iL-5YV6_exO2pzG48D8buxn_6/s1600-h/IMG_2630.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhalLNuqjt5BtI6XsP9p8qs97x1EmTOKCk4hqDhsfHqlm6W7-4gizksXbP54LBrQBirHWE12VXf1VsATxiESwWjq-SDAmtnVg2FA55EGZf56lr3Un0Y7j1iL-5YV6_exO2pzG48D8buxn_6/s320/IMG_2630.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432994873418551634" /></a><br />Mint Chocolate Cheesecake<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCYdCa9bT1wQcpDhDYtwaBWF0srCsP22gSuvP4Pe1Rg7NwglG2LZBj88Hiz9sKQErvpigKKYAb13ejhiJVoeZkJygwwPTXTbVugMKN2UQ4OV3e9D5gHLjGf79cEks9OOWcpWPamzBQM3N5/s1600-h/IMG_2626.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCYdCa9bT1wQcpDhDYtwaBWF0srCsP22gSuvP4Pe1Rg7NwglG2LZBj88Hiz9sKQErvpigKKYAb13ejhiJVoeZkJygwwPTXTbVugMKN2UQ4OV3e9D5gHLjGf79cEks9OOWcpWPamzBQM3N5/s320/IMG_2626.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5432994641053445794" /></a><br />Amazing Enchiladas<br /><br />So today I finally have mustered up the energy to talk about my last few days experience at Living Light. All i can say is that im super sad and that is why it has taken me so long to even think about writing to ya'll. Okay so you just saw a synopsis of my last few days in Fort Bragg, from enchiladas to diplomas. It was so hard to leave everyone, i just tried to pretend that i would be back soon and everyone would still be there. But the reality has sunk in, I will not be back there with all the same people, because we are dispersed all around the world, and just like I leave my family in Jersey, I am stuck leaving yet again another family. <br /><br />Yes I feel burdened with sadness, but the one thing this course has left me with was the euphoric feeling of love and happiness. So i had a little cry one night when a friend, Andree, played us a song called Moments she had written about her grandfather. It was really touching and it was so true: Why don't these moments ever last? Well they do in a way, sort of staying in our memories for a little while, but the sad part is when they start to fade. So im going to stock up on B12 so that my memory doesn't diminish too much!<br /><br />Well i suppose that i should get over the sadness that has encumbered me and start to tell you about how i felt after being on the raw food diet for 3 weeks: It was incredible, my weight i believe stayed the same, i might have even gained 2 pounds, its hard to say since i used different scales. But I've been feeling amazing, I'm not as exhausted as i use to be, my mind feels clear, and my hair is curlier and healthier (the curls could be a by product of the 3 weeks of straight rain), my skin is glowing, and to be completely honest i feel beautiful, something i know i should have felt a long time ago, but now i really feel it! Russell has always told me how "special and beautiful" i am but i never believed him before now. <br /><br />So all in all i think that going raw is an incredible amazing life choice, however it does take a lot of commitment and passion and love. So if you want the energy and euphoria that surrounded me these past few weeks i would totally recommend trying to incorporate 90% raw foods into your diet! Thats all for now, i will probably edit this and add more tomorrow! <br /><br />Peace Love and Vegetables!<br /><br />EmbonesEmboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com3tag:blogger.com,1999:blog-4246984083098485414.post-60538981744814347292010-01-27T22:34:00.000-08:002010-01-27T23:36:22.587-08:00Mayo Detestation...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaW-CgbzPnkllEaOSux_NrrNX9IRbBfZpC2jXpBMKuS5Tew8OR5hBWEFcntcXLItlhe9zcG30bdZB7L8AN6ZchUW3uF9ExCaBRKjnuHNbxutq18IbhfWmkN3XkKbYlYCtAUXg5oUJ9YVe_/s1600-h/IMG_2621.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaW-CgbzPnkllEaOSux_NrrNX9IRbBfZpC2jXpBMKuS5Tew8OR5hBWEFcntcXLItlhe9zcG30bdZB7L8AN6ZchUW3uF9ExCaBRKjnuHNbxutq18IbhfWmkN3XkKbYlYCtAUXg5oUJ9YVe_/s320/IMG_2621.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431690675053516706" /></a><br />My Burger garnished with a Crispy Onion!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPoUaIhQsMx7ZKdV3uKJMusqjvu9KO8nlCVjxxhdF1cueC8ZE6O73jUfILLjpqS_v6WKVqqIo2kQEQ6wLt-CR0gtoBTlynwDU04T87G6sHAI4UryNZHNBMq2lRJ1Z6xG5AkWxZhIjmukZ/s1600-h/IMG_2620.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGPoUaIhQsMx7ZKdV3uKJMusqjvu9KO8nlCVjxxhdF1cueC8ZE6O73jUfILLjpqS_v6WKVqqIo2kQEQ6wLt-CR0gtoBTlynwDU04T87G6sHAI4UryNZHNBMq2lRJ1Z6xG5AkWxZhIjmukZ/s320/IMG_2620.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431690669089958434" /></a><br />Dara enjoying her Delicious Burger!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWByd88eaNOtv5mPf7h2gZiimCFS8hpDEPIQ1wRBPRfbMSVzwr_1pMc2QWErp_yLWY_oPTYsfLic4SfoOg57mScYVyJlrVFvhOstS1QxLeatuF3iO_On95utf9jcA1KwZDQQaVz4BRoUIH/s1600-h/IMG_2615.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWByd88eaNOtv5mPf7h2gZiimCFS8hpDEPIQ1wRBPRfbMSVzwr_1pMc2QWErp_yLWY_oPTYsfLic4SfoOg57mScYVyJlrVFvhOstS1QxLeatuF3iO_On95utf9jcA1KwZDQQaVz4BRoUIH/s320/IMG_2615.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431690659113275762" /></a><br />Look at how burger like this Zoom Burger is! YUM!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwRKt_sPSzKeE4NDw-3McvgGMQmH4KK4ut6OXinK9CAETUS5H5cciiFkzt5JdDykLEVjuBJHiIa5qMv_7XIUnU8aA_TUfmx_nplvEKckoXillqdT5jsTiT8Pvjm3TlNAmZJmnQo_toU8Z/s1600-h/IMG_2613.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBwRKt_sPSzKeE4NDw-3McvgGMQmH4KK4ut6OXinK9CAETUS5H5cciiFkzt5JdDykLEVjuBJHiIa5qMv_7XIUnU8aA_TUfmx_nplvEKckoXillqdT5jsTiT8Pvjm3TlNAmZJmnQo_toU8Z/s320/IMG_2613.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431690646980760546" /></a><br />My Crispy Sweet Onion Rings<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzZbVI6YAeA5oaJ8-yK2lt-IyBcxn0nVgj1fF40fqiq2HU9TJsg7jiDfGc_7-wVwwEQwSL746nWmm-6wiVVvGfi3oBu-ai9jQ1UUaEnS0WMtH-Wt15FOr1B0tTSYHIs3Uv5JZAKUPOTqLb/s1600-h/IMG_2603.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzZbVI6YAeA5oaJ8-yK2lt-IyBcxn0nVgj1fF40fqiq2HU9TJsg7jiDfGc_7-wVwwEQwSL746nWmm-6wiVVvGfi3oBu-ai9jQ1UUaEnS0WMtH-Wt15FOr1B0tTSYHIs3Uv5JZAKUPOTqLb/s320/IMG_2603.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431684790314874642" /></a><br />our yummy yummy quiche<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXYQvqo_Gi7Mojc7K-RB5DBTRJ2I2MkKabi5ST4h6UWnKdKWbeC8LFIGnEOoSWjL7f5tPhG7P1U1V9Gt29MT8aNE9MYhr4SEPCM9Y-tMgQJyogKapJJCB0kSvmIW6sg9KRkehIpkeyqSx/s1600-h/IMG_2601.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXYQvqo_Gi7Mojc7K-RB5DBTRJ2I2MkKabi5ST4h6UWnKdKWbeC8LFIGnEOoSWjL7f5tPhG7P1U1V9Gt29MT8aNE9MYhr4SEPCM9Y-tMgQJyogKapJJCB0kSvmIW6sg9KRkehIpkeyqSx/s320/IMG_2601.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431684781541799346" /></a><br />My mom made me this most amazing skirt, i wore it around all day, which is obvious since im outside posing with artwork!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4XdnJs1uvE7PpR_6OgXn7kGgZPQbJZh0kFtfnxcpp0F8wO78dNgYo4JZbNrF1Pryo_SKe84oHfwTkHSO2Zbu3lm_Xt4b_F-eu1oyk_41Kl5STkbcuEIqI1c_t8HeZej8O8wCEq93EPmnI/s1600-h/IMG_2593.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4XdnJs1uvE7PpR_6OgXn7kGgZPQbJZh0kFtfnxcpp0F8wO78dNgYo4JZbNrF1Pryo_SKe84oHfwTkHSO2Zbu3lm_Xt4b_F-eu1oyk_41Kl5STkbcuEIqI1c_t8HeZej8O8wCEq93EPmnI/s320/IMG_2593.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431684771676485794" /></a><br />This one's for you Russell! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgykjOCCbIDm69F0n9yOoqox1CTwgP2NqVbcF0dW0_ITN5I7jUpOI-2BRwlCrnP8ufaR7Wg8F0ffxYMG2jsv1wpw0Niy3dfEzrCKj7QADxi8zfOnR66EIc5sUKSQ1GDyEsLNR1WjdnuMA_y/s1600-h/IMG_2592.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgykjOCCbIDm69F0n9yOoqox1CTwgP2NqVbcF0dW0_ITN5I7jUpOI-2BRwlCrnP8ufaR7Wg8F0ffxYMG2jsv1wpw0Niy3dfEzrCKj7QADxi8zfOnR66EIc5sUKSQ1GDyEsLNR1WjdnuMA_y/s320/IMG_2592.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431684761749515026" /></a><br />Jersey girls, soul sistas!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtSWVP6M9nkPikavUC6gvvmdIU1ybUbb9p18pwGl1D8rqVK3oET9mQMC-4gT-pyWMu8stBNnOCI8TSj29kK3bP1RnA0FE3aNuqqc8vZ-II4ZxCDDbdGjD6ESuRVqXBqCPYZf_ni6J5hNp/s1600-h/IMG_2586.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtSWVP6M9nkPikavUC6gvvmdIU1ybUbb9p18pwGl1D8rqVK3oET9mQMC-4gT-pyWMu8stBNnOCI8TSj29kK3bP1RnA0FE3aNuqqc8vZ-II4ZxCDDbdGjD6ESuRVqXBqCPYZf_ni6J5hNp/s320/IMG_2586.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431684752952873122" /></a><br />Some of my beautiful raw food babes!<br /><br /><br />Hello Hello. Today was my student demo: Crispy Sweet Onion Rings. This is where we had to get up in front of everyone and pretend we were Raw Emeril Lagasse and BAM here's our recipe we're teaching you. We were equipped with video camera's, and microphones that clip onto your chef coat, and there were 26 people watching, it was pretty intense! It went good though, i guess, i was a bit neurotic but everyone else said they didn't notice. It took me a while to calm down, but it was fun all in all. <br /><br />Today we ate the most satisfying quiche for lunch, YUM! It was spinach mushroom, olive and sun-dried tomatoes! Really freaking good!! Then for dinner we had Zoom Burgers with a side of Onion Rings, kale coleslaw, homemade Ketchup (catsup), spicy mustard, and cashew mayo. For those of you who know me, you know that i detest mayonnaise, it is like a bad horrible nightmare. I blame my detestation of mayo on my darling brother Henry. My brothers were very smart, as soon as i learned how to walk they trained me to pour them drinks, and make them food, but i have this one distinct memory of a situation with mayonnaise. It involved my skinny little scrawny hand fitting in the mayo jar with a knife to get every last drop to put on Henry's sandwich, but this mayo got all up my arm, and in between my fingers and it was just soo disgusting, then my brother cut his sandwich with a knife and there was mayo all over the knife and he then licked the knife. Oh so gross. Now my husband loves mayo (im not sure how people could possible like it) and he was really sweet and made me dinner one night, well he slapped so much mayo on my veggie chicken sandwich that i screamed at him, don't you know that i HATE MAYO? and i got so mad at him for ruining it. He thought he would try and sneak it onto my sandwich without me knowing, ugh ok ok thats enough background on my detestation of mayo. But here is the point of all my rambling i loved this CASHEW MAYO!!! <br /><br />I'm getting so sad at the thought that we are leaving on friday! I mean i am excited to go back to oz, but i just really loved the connections i've shared with all my new friends here. They are such amazing beautiful people and i am so sad to part from their amazing positive energy and outlook on life and food and health and their ideas on how to change the world with one recipe at a time! I love how this course brought us together and it's no coincidence, we were meant to share this experience and go down this path together! I love you guys!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com5tag:blogger.com,1999:blog-4246984083098485414.post-36975209884162093902010-01-27T07:58:00.000-08:002010-01-27T08:13:34.214-08:00So yesterday im sorry if i disappointed any of ya'll by not posting, but today is my Student Demo. So i was fooling around, and preparing for my demo with a few of the amazing cats that im living here with. We are down to 3 days left, and the thought of leaving all my new friends is rather quite sad, but i'll have to look at it as im going home to see all my great friends there! <br /><br />Ok so Im going to try and weigh in tomorrow, which i'm very unsure as to how im doing in that department. My wedding ring no longer fits on my finger but my gut has been swollen like a poor lil bloated cow. But ill try and do that tonight or tomorrow. Then i'll have to pack, but i will definately catch up with writing on sat and sunday. Love to you! Emily <br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk0IudkUm98eTpNBexppOJ5Xbhi0JC-JR6wpONDBUcnyS66Wj8X2dylb20_bn6S9gW-b4ICOhA-XVmAThANymB8i6rO4YO76XrkpzaInnNttr2XPg13IVaVaGYKt0SAPZJylr0AVRrK6OT/s1600-h/IMG_2583.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk0IudkUm98eTpNBexppOJ5Xbhi0JC-JR6wpONDBUcnyS66Wj8X2dylb20_bn6S9gW-b4ICOhA-XVmAThANymB8i6rO4YO76XrkpzaInnNttr2XPg13IVaVaGYKt0SAPZJylr0AVRrK6OT/s320/IMG_2583.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431451387639301858" /></a><br />Me and Luciana eating like little piglets!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijvpGR0oQ5P2WNsXatwza-ne-YPjlSa2QYj96v7Jw9QULteJaN2NAhsYqPiUmB7vQUB06INwgcDvX5i_o5H9A-jMTuDgPoeBPunod5KS5Ob-nBUNoGDsWLZeGvU5v9_CRVVzx1QxwR93mI/s1600-h/IMG_2582.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijvpGR0oQ5P2WNsXatwza-ne-YPjlSa2QYj96v7Jw9QULteJaN2NAhsYqPiUmB7vQUB06INwgcDvX5i_o5H9A-jMTuDgPoeBPunod5KS5Ob-nBUNoGDsWLZeGvU5v9_CRVVzx1QxwR93mI/s320/IMG_2582.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431451378540980754" /></a><br />THis was our Minestrone soup we made that Karrilee demo-ed. Delicious as well.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsBDQkgil7XGiG9i8U1-CgOjnp7vZLvDe-U2lihz28_MI26TqYp2df5t7q4rDpZ-Ed9iOFqDkkW-rqlhiH0x6NlWRXDfWAIG67yxfrXn7wFkzUkiqAY2wCIIzHu-i_M_2GMFIdwBT8UYDh/s1600-h/IMG_2575.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsBDQkgil7XGiG9i8U1-CgOjnp7vZLvDe-U2lihz28_MI26TqYp2df5t7q4rDpZ-Ed9iOFqDkkW-rqlhiH0x6NlWRXDfWAIG67yxfrXn7wFkzUkiqAY2wCIIzHu-i_M_2GMFIdwBT8UYDh/s320/IMG_2575.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431451370988741330" /></a><br />This is one of our Pizza's, really fantastic. My friend Andree demonstrated this!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6JzXUAcmMQKuPPYkhJsT4aYeKXTTbpMHoAWYFT2AkDGjT1iMebi9B8zayECNJHve9oZE6GuXmpGGWOGuDDDRqWC8by1eHU1sKStG_ZOYcP1pUtVYXijlWWjCsdDROpmMRfpeiZz5MCL_F/s1600-h/IMG_2570.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6JzXUAcmMQKuPPYkhJsT4aYeKXTTbpMHoAWYFT2AkDGjT1iMebi9B8zayECNJHve9oZE6GuXmpGGWOGuDDDRqWC8by1eHU1sKStG_ZOYcP1pUtVYXijlWWjCsdDROpmMRfpeiZz5MCL_F/s320/IMG_2570.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431451364336874546" /></a><br />THis is my lunch, it was what Edgar was presenting: Teriyaki Pineapple Skewers, and then i added a boatload of other veggies and saurkraut! So delicious. Look at how the pineapple seems to have a cooked texture! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSaAHVuOLT5IJGTox6HjHxe5o11ckKDhs-wCXwP7idFKKljTlR5AmIGsvv4Kp85NG3-PfWe8o-aShrJqkqC2wwBDES72f_cOfIorbDdgMblkPDV6uWjFcIaoe1ehEM6BbYANT3IDOFxPjE/s1600-h/IMG_2568.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSaAHVuOLT5IJGTox6HjHxe5o11ckKDhs-wCXwP7idFKKljTlR5AmIGsvv4Kp85NG3-PfWe8o-aShrJqkqC2wwBDES72f_cOfIorbDdgMblkPDV6uWjFcIaoe1ehEM6BbYANT3IDOFxPjE/s320/IMG_2568.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431450753771091122" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiDu8fyEkni-or3qxgAzSGyQez7ERHUuZOKlERvLEs_SMdD9HKvbFVhDcIV7DOSSYGWF0pKXmGxkBmHQ5B5s0IhIF8XUEDHKS7fJPc1qcZ2JaY95umFi3lDWKvSsTFPlT8iHi01ZibtKS2/s1600-h/IMG_2561.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiDu8fyEkni-or3qxgAzSGyQez7ERHUuZOKlERvLEs_SMdD9HKvbFVhDcIV7DOSSYGWF0pKXmGxkBmHQ5B5s0IhIF8XUEDHKS7fJPc1qcZ2JaY95umFi3lDWKvSsTFPlT8iHi01ZibtKS2/s320/IMG_2561.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431450747350872130" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSJ0SJXx-srpYScKrpzDsGQjzQUUI3ybvYL68-40VPpcovXciBBFipRfu8ChYiC8cuzidP7uVZeLy4bVc_MY6gRoKxAn6CeYsfffKuItuSvkNdAM0j5mxt5pJBHFcWN69c44cgxyT4tmnH/s1600-h/IMG_2559.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSJ0SJXx-srpYScKrpzDsGQjzQUUI3ybvYL68-40VPpcovXciBBFipRfu8ChYiC8cuzidP7uVZeLy4bVc_MY6gRoKxAn6CeYsfffKuItuSvkNdAM0j5mxt5pJBHFcWN69c44cgxyT4tmnH/s320/IMG_2559.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5431450739554321682" /></a><br />Here are some silly pics of me and Karrilee, and Tyler's Mr. Banana, and of Edgar doing his student demo.Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-22603283094179014942010-01-25T08:10:00.000-08:002010-01-25T08:25:45.657-08:00Where do you get your protein?Well it's 8:09 here in Fort Bragg and it's still raining (it has for the past 2 weeks with an exception to saturday). Today we are practicing for our student demonstrations we have to do. I am preparing Crispy Sweet Onion Rings, which entails slicing 5 1/2 lbs of onions today, and 2 1/2 on Wednesday, should be fun!<br /><br />I suppose i should update my moods and things like that, today i woke up no problem, and I feel really excited about something? Im not quite exactly sure, but it's that kind of euphoric feeling i've been getting lately!! I ate all raw yesterday thanks to my darling Dara, and Edgar who made me stuff like raw hot chocolate, a green smoothie, these delicious cabbage bites with walnut cilantro pesto, topped with a salad of cucumbers, apples, radishes, radish greens, lemon, and salt! Then we put diced tomatoes and cubed avocado on top! They were incredible, but my camera was dead from all those mushroom pictures i had taken so there regretfully is no photo documentation! The raw chocolate was made from maca powder, vanilla powder, some special chinese herbs, coconut butter, flax oil, salt, agave, and cashews, i'm sure im forgetting some ingredients but ill check with Dara. <br /><br />Ok about the question "Where do you get your protein?" : Well it's a massive misconception that you can only get protein from animal foods. Greens are 50% protein by calorie, so in theory if you were to only eat greens (which is unrealistic but it's just an example) youwould get more protein than if you were to eat just meat. Also when your eating raw, you are absorbing your protein better, thus getting more protein then what you would from animal protein. Here are some great vegetarian ways to get protein: 1 tablespoon of Spirulina (5g) Hemp seeds are high in protein 5-6% but sorry aussie's you can't get it in seed in Australia. And just eat a green smoothie in the morning to get that extra boost of protein! There are also some supplements like Vita mineral Green powder you can put in your drink if you think you need more protein!<br /><br />Ok off to school i go!! Hope this helped!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-75571466087874981782010-01-24T12:42:00.000-08:002010-01-24T16:25:05.716-08:00Botanical Gardens<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfiQ92TmxCyiPT9ZaWlF72pu1z-Kf6c8erlroHmXDkF0Q_xr5AWpKKl0ITkyGEmSwNzDfS6xw14J_oTlDIUMvCXWC_aRvYAU68s1KvC-BpAzJnFxb4oJSb_XATHzuKsDKaIYGPa5cQ80oM/s1600-h/IMG_2555.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfiQ92TmxCyiPT9ZaWlF72pu1z-Kf6c8erlroHmXDkF0Q_xr5AWpKKl0ITkyGEmSwNzDfS6xw14J_oTlDIUMvCXWC_aRvYAU68s1KvC-BpAzJnFxb4oJSb_XATHzuKsDKaIYGPa5cQ80oM/s320/IMG_2555.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430466747297705474" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjin0tP8i24gIABo9K5WodDbxOSc56AwbYaQxG0TsgFRe7xqgBAk6zy9ogpyXGBfShUNErkTpd-zZK-4fdaE25rC6nsFi6XBeC8m7JdwXp5Bfv83LCkFYfPiMZlpLv1_VZ14ChFpiMzaBEp/s1600-h/IMG_2552.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjin0tP8i24gIABo9K5WodDbxOSc56AwbYaQxG0TsgFRe7xqgBAk6zy9ogpyXGBfShUNErkTpd-zZK-4fdaE25rC6nsFi6XBeC8m7JdwXp5Bfv83LCkFYfPiMZlpLv1_VZ14ChFpiMzaBEp/s320/IMG_2552.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430466738227380738" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBmt5vBTVtxdZJO4nlC4lCyvXRTsQBfL1TuE2uIU9dHT2MhtMytDaiShbnweLlSaUr8zy4n3E6j4_NAFAP-sfiKE3doXgnFCRpaU5HPBw9aNu0jBdMGMITNmkjH2JsaBi6Tmsz7RiYGGJT/s1600-h/IMG_2547.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBmt5vBTVtxdZJO4nlC4lCyvXRTsQBfL1TuE2uIU9dHT2MhtMytDaiShbnweLlSaUr8zy4n3E6j4_NAFAP-sfiKE3doXgnFCRpaU5HPBw9aNu0jBdMGMITNmkjH2JsaBi6Tmsz7RiYGGJT/s320/IMG_2547.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430429459870180642" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoPw1ks95N3FCLRh1EOwrIpOKPsXMdEAzXZkQxbSjhfvy0yGHEGshJF6dFgWwY9I4yMe4I6jDDoFtDRjozanz4m7Vv70za-GfezrBriSBstb0o-WefJuL-HnfZ6Cp33TuDxwoDc4O53J9L/s1600-h/IMG_2548.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoPw1ks95N3FCLRh1EOwrIpOKPsXMdEAzXZkQxbSjhfvy0yGHEGshJF6dFgWwY9I4yMe4I6jDDoFtDRjozanz4m7Vv70za-GfezrBriSBstb0o-WefJuL-HnfZ6Cp33TuDxwoDc4O53J9L/s320/IMG_2548.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430429453374661458" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmTeYZZYJMkz7d4fD2hfCeuF8Y0RNGNEqaHGb3bDHFZOOGZNFYvWjvZ6akVUg0m9rzzkIZID_HcDpeQq1qEJYHYEU9RBCB0J5e7nCYfPOKh8sqHM55bMXeNNeZhs0RSmuF-ZutbTthBIJc/s1600-h/IMG_2546.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmTeYZZYJMkz7d4fD2hfCeuF8Y0RNGNEqaHGb3bDHFZOOGZNFYvWjvZ6akVUg0m9rzzkIZID_HcDpeQq1qEJYHYEU9RBCB0J5e7nCYfPOKh8sqHM55bMXeNNeZhs0RSmuF-ZutbTthBIJc/s320/IMG_2546.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430429443090575362" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9ADZoEkowfQgtYxL8BVxTfMCjw4G2pOfUVqP3zVwIyKaz2LrRP0g1XBrLdPhv0wzzItAjtv-ZZs2UG09p0ohfo_7UVIgM2G61gZIUEILAAQsOROr873aNVourfMa9wJIsuqCmkmLgLT8X/s1600-h/IMG_2541.JPG"><img style="display:block; 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margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk9qcgsNmLMwCtyNxttMUfu3PXYxQUoaq4Dhcn4K6w2-FFESp2BdHxJuuUbnYiAkfya7s4V4CdO23wvMd5TQblmqEsJ5E32FVfWZ60nbkOXtVwapNyYRE7oKJLjje6z8jQpJPQiAOhjHWV/s320/IMG_2484.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430420611900091170" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmpBUR6GP5_UMJug_YqATVnFDVOf42kW6UIRaXRB6nkLqxzTS0uCEmCN6tZd_r5t_4ZG0x2GvTs8F_5dGx0imMVwgY09WxE53jP350cM2GLzhOJeIe6uT3uoNcNgjkQG33zPKnQU1m7HzP/s1600-h/IMG_2482.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmpBUR6GP5_UMJug_YqATVnFDVOf42kW6UIRaXRB6nkLqxzTS0uCEmCN6tZd_r5t_4ZG0x2GvTs8F_5dGx0imMVwgY09WxE53jP350cM2GLzhOJeIe6uT3uoNcNgjkQG33zPKnQU1m7HzP/s320/IMG_2482.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430420603317337042" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQvk9murt6cajgq1InLS2d7ksONA47ySutN7Ml_a442OU7CLg4pXaBZ86e7RhYWmjwj4TTd74y30Cz2MeFgUnnVCIVfFgd4vLMUSpUwHQxJIrH74GOSDPmiiRyQyCazkZ-mwHg5scJ4jR/s1600-h/IMG_2477.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQvk9murt6cajgq1InLS2d7ksONA47ySutN7Ml_a442OU7CLg4pXaBZ86e7RhYWmjwj4TTd74y30Cz2MeFgUnnVCIVfFgd4vLMUSpUwHQxJIrH74GOSDPmiiRyQyCazkZ-mwHg5scJ4jR/s320/IMG_2477.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430418945744621954" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhboev-US2MpYJ_BC-ZoMkrXU0yZSuhyBY0bzwV28YPq-W-hgOYOSI4fPS_V7tO8SC1TTtxcnbMSBpslANr75AT9pWBCpFWRew80I5PF2JpOoCC1ISOoGSxkXJ1lyHjuVzX3Z2bJjQDVVXp/s1600-h/IMG_2475.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhboev-US2MpYJ_BC-ZoMkrXU0yZSuhyBY0bzwV28YPq-W-hgOYOSI4fPS_V7tO8SC1TTtxcnbMSBpslANr75AT9pWBCpFWRew80I5PF2JpOoCC1ISOoGSxkXJ1lyHjuVzX3Z2bJjQDVVXp/s320/IMG_2475.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430418942222235634" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBWn7Ub-hdFc7-JgzUpZqr4qH_bKicKYYvSGAUphgwjLOu7iRgNSm3lBxi8R14CdXg1Abj0priZvXP6rrF_A33UCF7kSx1DjeW51nzvJ4rwhRBatuzwOJlKUVPIa29-Z8u9g4ABvpNp4J/s1600-h/IMG_2467.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBWn7Ub-hdFc7-JgzUpZqr4qH_bKicKYYvSGAUphgwjLOu7iRgNSm3lBxi8R14CdXg1Abj0priZvXP6rrF_A33UCF7kSx1DjeW51nzvJ4rwhRBatuzwOJlKUVPIa29-Z8u9g4ABvpNp4J/s320/IMG_2467.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430418927667727810" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGOpUJx9SLZj4XdNXBfHhkmh7fVwC96J89ydlAOO_tZ5sEoY9uc4vLbXwTSgz3hPyBbgDc-crTZywIxQkrDByR3l2Jp3uSkUqhXDqL_zx1LR01o1EF7n12jibQa62whhCe7tG4j6oKmwa/s1600-h/IMG_2466.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 230px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGOpUJx9SLZj4XdNXBfHhkmh7fVwC96J89ydlAOO_tZ5sEoY9uc4vLbXwTSgz3hPyBbgDc-crTZywIxQkrDByR3l2Jp3uSkUqhXDqL_zx1LR01o1EF7n12jibQa62whhCe7tG4j6oKmwa/s320/IMG_2466.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5430418918593166402" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh31oOxoRqd_R3z38edo-ktl0XpNuVqGv34BugIAP7he2p6iuE2F5lNiIRbL0F0hR_mVtFbsVfqgdrlTLVQRDG1KbGpxRhJaSM2Drzlh1hSzotmBdzgEobZQNtvluKBdSPnCzTXk12To225/s1600-h/IMG_2479.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh31oOxoRqd_R3z38edo-ktl0XpNuVqGv34BugIAP7he2p6iuE2F5lNiIRbL0F0hR_mVtFbsVfqgdrlTLVQRDG1KbGpxRhJaSM2Drzlh1hSzotmBdzgEobZQNtvluKBdSPnCzTXk12To225/s320/IMG_2479.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5430418907453827538" /></a><br /><br /><br />So yesterday I was suppose to do a lot of things, including cleaning my room, make chocolates, do laundry, do homework, update blog with recipes and pictures, and be ready to go to dinner with a bunch of my classmates. Well the only things i did on my to do list was go to dinner with classmates! <br /><br />I woke up excited to exercise so i actually went for a run. It was the first sunny day in what felt like 2 weeks. So I really and truly went for a run then did a small and some may even say feeble attempt at exercising, but it worked cause i woke up sore this morning! <br /><br />Yesterday was a fabulous day, filled with sunshine and good people! After my "exercise" me Karrilee, and Carolyn went to the Botanical Gardens here in Fort Bragg, then walked around the cute town of Mendocino. Ill post a bunch of pictures of all these crazy mushrooms and beautiful ocean views. Then we came home and got ready to go back to Mendocino for dinner. It was really fun, although our food took forever and i mean it was 2 1/2 hours after we ordered, but none the less it was delicious. Minus the fact that the sprouted quinoa was more like crunchy un-soaked quinoa! I had maybe not even 1 glass of wine, and it was a white wine, which i normally dislike, but this was super delicious. After our escapades at Raven's restaurant (yes i got the same ravioli dish i had got the time before), we went to our friend Matt's. There were the most delicious little zucchini roll ups that tasted just like they could be those junk food hot pocket like things that are made of saturated fat and carcinogenics. They were warm, right from the dehydrator and we dipped them in salsa...so freaking yummy! I forgot to take pictures of them because i was too busy shoveling em down my guliver (throat). Now i have to research the nutritional content of onions for my student demonstration that will take place on Wednesday. Oh and a recipe i promised all you eager readers! haha<br /><br />Here's a Basic guacamole that i"m going to make for lunch today:<br /><br />3 Avocado's ripe Cubed<br />1/2 tomato diced<br />1/4 onion minced<br />1 clove garlic minced<br />1/2 lime or lemon juice<br />1 jalapeno minced<br />small handful Cilantro (coriander) chopped finely<br />Salt and Pepper to taste<br /><br />Mix all ingredients in a bowl....yum!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-67151570577659173782010-01-23T00:35:00.000-08:002010-01-23T01:10:04.565-08:00Ill write some recipes for you guys tomorrow, i have off!! Yay so ill try to put some usefully information up!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjknl4QKymk9K5U32xGH8N319yBwZovdALbwZ1PmNrixtxnACDgbsWYvtXQ4c_vxoD2TiBPlIx7DlHdrFyCB_G5u5BYXLxXBVyZPM7SRvUFUlUeVTrQWtLpdGlcY9fu6pjJN4j0Oy1G5kt6/s1600-h/IMG_2448.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjknl4QKymk9K5U32xGH8N319yBwZovdALbwZ1PmNrixtxnACDgbsWYvtXQ4c_vxoD2TiBPlIx7DlHdrFyCB_G5u5BYXLxXBVyZPM7SRvUFUlUeVTrQWtLpdGlcY9fu6pjJN4j0Oy1G5kt6/s320/IMG_2448.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429858514950343154" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXnhW6JRG500Jvgft0cPNZ1dLbQiKfEBk7vAWhcj6AVVgn0rIHDydLOG_eMmj8ihg2pns9XarumDkfuJIuESCZdmcG8glLNyVX39dgltrazFAhrodPpLsVEsLZhZJDRy1OnbcWbk4xxaoF/s1600-h/IMG_2445.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXnhW6JRG500Jvgft0cPNZ1dLbQiKfEBk7vAWhcj6AVVgn0rIHDydLOG_eMmj8ihg2pns9XarumDkfuJIuESCZdmcG8glLNyVX39dgltrazFAhrodPpLsVEsLZhZJDRy1OnbcWbk4xxaoF/s320/IMG_2445.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429858505749730338" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNvPUcDWUZ7BPe4orZ3OyN9FaiR1bxuTqVxB8ZVVLIYx5HPrF89tJRgbtRwGUtVHcBj44LEUnaejDo-zEAJDEaIjgQ65t-QUgq9N3f_V_BRgnUorGXWf6iZSz7KePmRGcguWnv9mvn7Qer/s1600-h/IMG_2435.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNvPUcDWUZ7BPe4orZ3OyN9FaiR1bxuTqVxB8ZVVLIYx5HPrF89tJRgbtRwGUtVHcBj44LEUnaejDo-zEAJDEaIjgQ65t-QUgq9N3f_V_BRgnUorGXWf6iZSz7KePmRGcguWnv9mvn7Qer/s320/IMG_2435.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429858494837052050" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdcvg63zWMUiyB8xI302aZOKawf1DPyNco69M-ktQ87rxdx9SVyaf2pABCA22VGLDsDmQ55pxMz0PzAHUjPhl7quiLpXburtYpp25Ul1DvlAz2djycdzuiFj-sa8x60lVnLl2dEvaQE7Ah/s1600-h/IMG_2442.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdcvg63zWMUiyB8xI302aZOKawf1DPyNco69M-ktQ87rxdx9SVyaf2pABCA22VGLDsDmQ55pxMz0PzAHUjPhl7quiLpXburtYpp25Ul1DvlAz2djycdzuiFj-sa8x60lVnLl2dEvaQE7Ah/s320/IMG_2442.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429858492025796066" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-2NqeP_3lg7vOILvW_kgCiHJLO7mk_7M4cVeKSPYv1erLhz6cf-Ox49gEb1ZbTFDmQHsUo6IPYHuGVrbnq-8Dq3EfF1kCXN5ZnIs2K0q8YX1cvlXoXu3nOkndirRzh4pmnx-pTK6nsGhn/s1600-h/IMG_2429.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-2NqeP_3lg7vOILvW_kgCiHJLO7mk_7M4cVeKSPYv1erLhz6cf-Ox49gEb1ZbTFDmQHsUo6IPYHuGVrbnq-8Dq3EfF1kCXN5ZnIs2K0q8YX1cvlXoXu3nOkndirRzh4pmnx-pTK6nsGhn/s320/IMG_2429.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429858484237944402" /></a><br />80's Night in Fort Bragg!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVqlgQjgb1QHRxUMzVMS7AUetRtn3lI956jHLjF9RrYFVQLcLsXNVxdzj9gokUsLzYTr9BnvOh9xZ-VUlwS-ob0I-V18Pesh7vXVi7c8rA3vkm0Qw8OG_9HwqM4ECafcX7tCLa6Vqpx2NU/s1600-h/IMG_2427.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVqlgQjgb1QHRxUMzVMS7AUetRtn3lI956jHLjF9RrYFVQLcLsXNVxdzj9gokUsLzYTr9BnvOh9xZ-VUlwS-ob0I-V18Pesh7vXVi7c8rA3vkm0Qw8OG_9HwqM4ECafcX7tCLa6Vqpx2NU/s320/IMG_2427.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429857382395077282" /></a><br />Fourth Course French Vanilla Ice Cream with a cherry brownie. Dara's team!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT9RQpaol9TKHNt9x33ZBSRB-xz1u7KCZp4fwNeoewEokJh7rbfuFe1JbUaU58o9L-fi31V7CjnvEF0Bewo3Pb8G-PgrPrwkn4HtezeVfWG29L47qtAtU2M1AqWJ0GCmLXqREKz6nbMhgg/s1600-h/IMG_2423.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT9RQpaol9TKHNt9x33ZBSRB-xz1u7KCZp4fwNeoewEokJh7rbfuFe1JbUaU58o9L-fi31V7CjnvEF0Bewo3Pb8G-PgrPrwkn4HtezeVfWG29L47qtAtU2M1AqWJ0GCmLXqREKz6nbMhgg/s320/IMG_2423.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429857065832454770" /></a><br />Third Course Caesar Salad, with zucchini croutons. Edgar's team!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikEq_3uITaV71Ej4pYOvZgTUX8M895j2YAJz74vddoi1Mh0vps-6hZ2pdgZWbUPEQF_v4kfIdVkl6jYZWP0JVOErlJHgeqEn5MoQsnroGa7C04_YL8q653by87UEHAODXoGOZcrT1iIU_6/s1600-h/IMG_2420.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikEq_3uITaV71Ej4pYOvZgTUX8M895j2YAJz74vddoi1Mh0vps-6hZ2pdgZWbUPEQF_v4kfIdVkl6jYZWP0JVOErlJHgeqEn5MoQsnroGa7C04_YL8q653by87UEHAODXoGOZcrT1iIU_6/s320/IMG_2420.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429856834635105010" /></a><br />Second Course, Chunky Gazpacho Soup! This was my groups creation!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD9LujMqIlKhdP9t20j9d3g9Sn3Xx5eTATGu9ewzCMs5sZLHFh7kLy6cPKz1GISp8s_idQac1LXCAsb_ymRr_VXTK3b2EmqlPAtGYf_dwUDo_74FNM7-1Bsl8fPD0_e0ppY3AVrSz-4gXS/s1600-h/IMG_2419.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD9LujMqIlKhdP9t20j9d3g9Sn3Xx5eTATGu9ewzCMs5sZLHFh7kLy6cPKz1GISp8s_idQac1LXCAsb_ymRr_VXTK3b2EmqlPAtGYf_dwUDo_74FNM7-1Bsl8fPD0_e0ppY3AVrSz-4gXS/s320/IMG_2419.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429856559240341170" /></a><br />First Course, Italian Almond Torte, very creamy and delicious.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuUzCI7wrLSRryIqFvYuO9Nh8ceK5dyFzAkKW-2YG02Pmh3qCs7_xReGZChYCdSlzArxnp1iLTZMHnSLS6Co2-ZvYr3ul9wCK1hqWjA0WQ0IpWYY-3HfjmcvnkhnTEQ_z1XKq3y-B1rwVT/s1600-h/IMG_2418.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuUzCI7wrLSRryIqFvYuO9Nh8ceK5dyFzAkKW-2YG02Pmh3qCs7_xReGZChYCdSlzArxnp1iLTZMHnSLS6Co2-ZvYr3ul9wCK1hqWjA0WQ0IpWYY-3HfjmcvnkhnTEQ_z1XKq3y-B1rwVT/s320/IMG_2418.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429856352042517794" /></a><br />Dara, Edgar and Myself, 3,6,9 <3<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibv8WECHGisWRO628izoG-xn_VxzYoIWeURIIsEjWYb8C095nc3GwrHAr-KDRTjR8TlwYooFzdP3b0xSnDxdqYHKFTNTPdbXoSeymgHPGzWrVhlXyJUg9ANku9CTp1sO3bcban04udGxKN/s1600-h/IMG_2415.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibv8WECHGisWRO628izoG-xn_VxzYoIWeURIIsEjWYb8C095nc3GwrHAr-KDRTjR8TlwYooFzdP3b0xSnDxdqYHKFTNTPdbXoSeymgHPGzWrVhlXyJUg9ANku9CTp1sO3bcban04udGxKN/s320/IMG_2415.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429856171713080962" /></a><br />Homemade Chai with a Nut Creamer....very delicious!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPs1Z9rbl6lv_TntYPXbXV8duJ3DpsR6N0RSArAKxw6zA9PdYS3apIcxUAt94o6DQkyWRHeDP3vsaIMgwZ9p4BsSUyWnx1DqqeVaPLoPX0HDGYYGU42WGjy6scb6EyoELgr2xW2KZeSHy3/s1600-h/IMG_2413.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPs1Z9rbl6lv_TntYPXbXV8duJ3DpsR6N0RSArAKxw6zA9PdYS3apIcxUAt94o6DQkyWRHeDP3vsaIMgwZ9p4BsSUyWnx1DqqeVaPLoPX0HDGYYGU42WGjy6scb6EyoELgr2xW2KZeSHy3/s320/IMG_2413.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429855908589429730" /></a><br />My brunch, i forgot to take the photo before i dug in and woofed it down!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs0mpKUr_KQuZ_myHEM3_8GlwfAZB-sVJuCFbd0kVMEaUJk_gQe_enUeY-KNKmbsjiSICIkib6ZmNXf0gT6tOf5heP3LNmNY5bkp8KvNo16dR_Qgn7_ymteBPmMPL4zo3NuoOhhsEhmI0E/s1600-h/IMG_2411.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs0mpKUr_KQuZ_myHEM3_8GlwfAZB-sVJuCFbd0kVMEaUJk_gQe_enUeY-KNKmbsjiSICIkib6ZmNXf0gT6tOf5heP3LNmNY5bkp8KvNo16dR_Qgn7_ymteBPmMPL4zo3NuoOhhsEhmI0E/s320/IMG_2411.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429855738567608594" /></a><br />The Brunch buffet.<br /><br />Ok so Edgar said, romaine lettuce is a good source of Serotonin, as well as, a good source of vitamin A, C, K, and Folate. My cousin also just said a good way to get Serotonin is hugs, kisses, exercise and sex. They all seem like pretty fun, manageable ways to get some happiness happening! <br /><br />Today we did a small catering event at school for all the employee's and a few of the students guests so Ill put some pictures up of that, with our student brunch we had today too. Karrilee, Tyler and I went to some 80's party with the staff of Living Light and we shook our tail feathers, then headed home for a late night snack of leftover dessert! It was fun to see our chef's out of their uniforms, i almost didn't recognize them! Well for now that's all i've got!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-79877039591749382842010-01-21T23:05:00.000-08:002010-01-21T23:20:11.748-08:00Today was so long...Tomorrow we have yet another long day, and today was pretty long as well! We ended the day on a yummy dessert filled afternoon, delicious but total mayhem! Im happy to be cuddled up in my bed, cant wait to fall asleep....until saturday. I have off so im hoping to give you some good recipes and health tips!! Thanks for reading! xo<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6rEESMFF8iYma250XFhjT6gLzCqXdVyfS5mW2OZMCoOPNhXBWaIG4t9DpzDiFm0StV2LyDVL1J8FaK9Hqwn9_eiaCCzpZe0ATDRNoMeF25ZUyPcnS0rUvByT5QHcbo1kSWKxMtuMcvhf9/s1600-h/IMG_2410.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6rEESMFF8iYma250XFhjT6gLzCqXdVyfS5mW2OZMCoOPNhXBWaIG4t9DpzDiFm0StV2LyDVL1J8FaK9Hqwn9_eiaCCzpZe0ATDRNoMeF25ZUyPcnS0rUvByT5QHcbo1kSWKxMtuMcvhf9/s320/IMG_2410.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429459839668158754" /></a><br />Walnut Banana Berry Cake<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNrcFqmr64DkVg8eQRFzfpLVBGeZE_EmWoKzl5tGFGaVgl31yAL5ZAtZ4nrioxBfSanmABRTdmkbrwKyH4_95HF3EUmsDoGBpim3Lo7VvL9hvLG04xaLnsuDeQGOsxf52nUlbBMrNmaHGb/s1600-h/IMG_2409.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNrcFqmr64DkVg8eQRFzfpLVBGeZE_EmWoKzl5tGFGaVgl31yAL5ZAtZ4nrioxBfSanmABRTdmkbrwKyH4_95HF3EUmsDoGBpim3Lo7VvL9hvLG04xaLnsuDeQGOsxf52nUlbBMrNmaHGb/s320/IMG_2409.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429459838448569762" /></a><br />Andrea's banana boats, with berry sorbet! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOQYweLk-IIw1bh4tJXUTJw6004vGi1fp8yrfM4RllirTr-coATU8Y7xqfoz5dbqe1mlUMfoDTzV-sZAZ2DuRr6RSZJaOks_toQe_-AmVyctML3mizcBZjmBsfsdxcKiH_UvmDZrbz9LAf/s1600-h/IMG_2408.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOQYweLk-IIw1bh4tJXUTJw6004vGi1fp8yrfM4RllirTr-coATU8Y7xqfoz5dbqe1mlUMfoDTzV-sZAZ2DuRr6RSZJaOks_toQe_-AmVyctML3mizcBZjmBsfsdxcKiH_UvmDZrbz9LAf/s320/IMG_2408.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429459826615239874" /></a><br />Brazillian Avocado Mousse<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp_HVn-qu9EkoJg08UbfMmbj55daUSGaxGRNUlDmmTtzkYM84f7Fb139nwnvAsjDe24nFBsPMn3DcqQ7i5muNIYpYTF8YqaO4Lzn02dwBFanymO3pHk9ucGtH0yOICPmPRIzmnTiZMfDx1/s1600-h/IMG_2404.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp_HVn-qu9EkoJg08UbfMmbj55daUSGaxGRNUlDmmTtzkYM84f7Fb139nwnvAsjDe24nFBsPMn3DcqQ7i5muNIYpYTF8YqaO4Lzn02dwBFanymO3pHk9ucGtH0yOICPmPRIzmnTiZMfDx1/s320/IMG_2404.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429459414927178786" /></a><br />Tropical banana split!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOVlIPzD6vmm52RbO9NOWybtE3G2OC_8kCOIVB-jKRjbFmylIT3O9A3g1xMgntayq504tsTrY3M0FJGzGCV00cHpAWJNqQUJWie3JK4hrZiYHF87UtW-aKrLm9ooTbc9e86oGvjcMVPaVE/s1600-h/IMG_2403.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOVlIPzD6vmm52RbO9NOWybtE3G2OC_8kCOIVB-jKRjbFmylIT3O9A3g1xMgntayq504tsTrY3M0FJGzGCV00cHpAWJNqQUJWie3JK4hrZiYHF87UtW-aKrLm9ooTbc9e86oGvjcMVPaVE/s320/IMG_2403.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429459063093367874" /></a><br />Tropical Banana Split, Mango ice cream, topped with Cashew Cream, wet walnuts, hot fudge, with a cherry on top! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLPDa-atwyOuFUbMAWgKOyF2OZo84z2835e-ZHdjDHy72aEYR2-KWBhH7DhmPK4o4XZ0vHmcXqZsBCOv6a9mTyRGZ_OQ5LvEAOTcpN8MzadC4c0WKqcsX34Mbg4VBUuix6oQ6-ncR3sx4/s1600-h/IMG_2398.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLPDa-atwyOuFUbMAWgKOyF2OZo84z2835e-ZHdjDHy72aEYR2-KWBhH7DhmPK4o4XZ0vHmcXqZsBCOv6a9mTyRGZ_OQ5LvEAOTcpN8MzadC4c0WKqcsX34Mbg4VBUuix6oQ6-ncR3sx4/s320/IMG_2398.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429458595580647506" /></a><br />Darling Dara, eating her lunch!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK3Co-Ur-C-9vpoqwSx6JWJIXo5RTPACbQEuPQSGpQsMbQAWtSlFCyy00sd7V2fcjSwlI61BADKNZqtnXozE9GR7DA4Xg-NMR2UEny9kXifazkoVck3Z_Dh2gQ7g85wm4nDtPb9rgZX32t/s1600-h/IMG_2395.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK3Co-Ur-C-9vpoqwSx6JWJIXo5RTPACbQEuPQSGpQsMbQAWtSlFCyy00sd7V2fcjSwlI61BADKNZqtnXozE9GR7DA4Xg-NMR2UEny9kXifazkoVck3Z_Dh2gQ7g85wm4nDtPb9rgZX32t/s320/IMG_2395.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429458252352702738" /></a><br />My friend Andrea's team appetizer. So pretty, and delicious. (rosemary pesto, on a flax cracker)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM_nLYymMgiOx6mXNtTNIeAq2fTb0E3rf-1HnUozM_1BOqQLoqYBuHVbdi9Sk6MImF748tt_VfYcezLNk0SnLeMdTv7sl-bY_LgxGP0SdGU6DDUZ9xJxX1rZ7X4ijisOGlXKchI0pMFK4n/s1600-h/IMG_2392.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM_nLYymMgiOx6mXNtTNIeAq2fTb0E3rf-1HnUozM_1BOqQLoqYBuHVbdi9Sk6MImF748tt_VfYcezLNk0SnLeMdTv7sl-bY_LgxGP0SdGU6DDUZ9xJxX1rZ7X4ijisOGlXKchI0pMFK4n/s320/IMG_2392.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429457984619479362" /></a><br />Sun Dried Tomato canolleni with an Olive Tapenade. Yum.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhavaseZ9IygonCzpcUfOqUYlkrqycTy_UpGi1-LnN7n_8FMVPgEqYePTDtaxjz0Y2WmCt-Tga2Mm5vEvTVjRAL5Ia-9OZoMpimu9ceFK0Ss2WsdDgIV-BmDPv6GkHb9xGsFnR3NQCja8PB/s1600-h/IMG_2390.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhavaseZ9IygonCzpcUfOqUYlkrqycTy_UpGi1-LnN7n_8FMVPgEqYePTDtaxjz0Y2WmCt-Tga2Mm5vEvTVjRAL5Ia-9OZoMpimu9ceFK0Ss2WsdDgIV-BmDPv6GkHb9xGsFnR3NQCja8PB/s320/IMG_2390.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429457514159844834" /></a><br /><br />My breakfast, a tye dye smoothie!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-21102137847871189992010-01-20T23:38:00.000-08:002010-01-20T23:54:49.810-08:00I've been a pretty bad blogger, I upload lots of photos, but i suppose i should be following them up with reasons on why eating more raw food is good, and what the nutrition is of different fruits and veggies. I really want to tell you all that stuff, but i might have to fill you in a bit later.<br /><br />School was intense today, non stop and we had a lot of homework! It's no excuse just know that you need serotonin to be happy, and the best raw food source is from spirulina, sesame seeds, sunflower seeds, pumpkin seeds and there is something else too, but again ill have Edgar fill me in on it! <br /><br />For now im going to be dreaming of the serotonin that is in my gut! xoxo<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw_Fuvkw8aUTVvoGKjntcvX4Rl1A_zHS2wJRN7kqnMQGQI6qbN2RsXZdr3lNnEuTopGus7BdP0N1z00ZOwbOTExLtcemXqK6U5JEs7O5ndo-hqHDdBIi3vrHkGhXFRFw2zF-pkJutf7bl8/s1600-h/IMG_2387.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw_Fuvkw8aUTVvoGKjntcvX4Rl1A_zHS2wJRN7kqnMQGQI6qbN2RsXZdr3lNnEuTopGus7BdP0N1z00ZOwbOTExLtcemXqK6U5JEs7O5ndo-hqHDdBIi3vrHkGhXFRFw2zF-pkJutf7bl8/s320/IMG_2387.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429096863489605906" /></a><br />Quiche Crusts....to be filled at a later date!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDoMc0n83bR3faraU1CDZWMgkZVxPj3RS9usYalhTs8zvfcKdjYdC-3C3o9UlAwcFb7wTdxP_4ElVWLcyjTOsY_m6WY3yQ8ENjzPoBwm482onE2RvDCHHoz5YExz4a1pleUV4Ez-GveuAF/s1600-h/IMG_2386.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDoMc0n83bR3faraU1CDZWMgkZVxPj3RS9usYalhTs8zvfcKdjYdC-3C3o9UlAwcFb7wTdxP_4ElVWLcyjTOsY_m6WY3yQ8ENjzPoBwm482onE2RvDCHHoz5YExz4a1pleUV4Ez-GveuAF/s320/IMG_2386.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429096856654124386" /></a><br />Edgar, Me , and Luciana<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAWi-Yzmjs89bUeLAJfrrOdk72XquSiazY-vIEcEx8iBi1Amgz2LFKi6IWTamXqg2YHOKDoMsap6-z7uTJNZqPWzjivSJKoFV39Ge0DNWws-7zO5OycBfds3rRWRY2f7qPJY6_1_Y8l4rq/s1600-h/IMG_2384.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAWi-Yzmjs89bUeLAJfrrOdk72XquSiazY-vIEcEx8iBi1Amgz2LFKi6IWTamXqg2YHOKDoMsap6-z7uTJNZqPWzjivSJKoFV39Ge0DNWws-7zO5OycBfds3rRWRY2f7qPJY6_1_Y8l4rq/s320/IMG_2384.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429096845639068434" /></a><br />Date Sconce, before they were dehydrated. To be consumed on our brunch this friday!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGjWC17IeFD_wtj18O9j9WJzOvyyL47OT4tYCGjzJfBNwSBJJykOX3i_AXhZMLVHyBC7f40R8qlSkjP29vU2q6o6WYMSNqd0rciXVN3t-eUN3hD-DXVpiB09GSUr8xWXHgMCbmKXCyl3YQ/s1600-h/IMG_2369.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGjWC17IeFD_wtj18O9j9WJzOvyyL47OT4tYCGjzJfBNwSBJJykOX3i_AXhZMLVHyBC7f40R8qlSkjP29vU2q6o6WYMSNqd0rciXVN3t-eUN3hD-DXVpiB09GSUr8xWXHgMCbmKXCyl3YQ/s320/IMG_2369.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429096287406586290" /></a><br />Truffled Alfredo pasta, could have been better, but looked gorgeous! <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3qwRVY6dRWTDcMwIy6BRbjhvsDaLAfZq24NFpBlr9e6PfhmLUfxiQkpQ2my6wc2m33dFg4q4f1tsktVU7W62Xm0K3QB3TDjJjhbsehQYSYGlFX3DNnFmpoQHCzJZDpkjMoOmG_eXltYUr/s1600-h/IMG_2374.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3qwRVY6dRWTDcMwIy6BRbjhvsDaLAfZq24NFpBlr9e6PfhmLUfxiQkpQ2my6wc2m33dFg4q4f1tsktVU7W62Xm0K3QB3TDjJjhbsehQYSYGlFX3DNnFmpoQHCzJZDpkjMoOmG_eXltYUr/s320/IMG_2374.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5429096012927714034" /></a><br />Lemon tartlet again!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh21Rkr1y2hff2BEOl6m47LS6QvrBVKzj5aH3XSCXllUwZtS8Y6AG1_MLWk9sWl4gMbQh_5GRsiBTbNc2Fz__vYP68C46LyGTFX195KlZWNw-wQfp8KLHR8dEDr50lJ9y0AaRXupkQd670Q/s1600-h/IMG_2373.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh21Rkr1y2hff2BEOl6m47LS6QvrBVKzj5aH3XSCXllUwZtS8Y6AG1_MLWk9sWl4gMbQh_5GRsiBTbNc2Fz__vYP68C46LyGTFX195KlZWNw-wQfp8KLHR8dEDr50lJ9y0AaRXupkQd670Q/s320/IMG_2373.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429095729080408978" /></a><br />Group shot of Lemon Tartletts, these would knock your socks right off!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIdNTcAeCP1rgPa-oES0a2xkf3RhlNN_WXw6y7d1I8WcpEnuhPBXoagwDb6eKrLOKUKyMdedebyZ90Vf3921SXALfahvZx51f6E0P-u7vS5G0qlbHXO3g16R8EnikMxIqkdmDPIouFOC7e/s1600-h/IMG_2363.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIdNTcAeCP1rgPa-oES0a2xkf3RhlNN_WXw6y7d1I8WcpEnuhPBXoagwDb6eKrLOKUKyMdedebyZ90Vf3921SXALfahvZx51f6E0P-u7vS5G0qlbHXO3g16R8EnikMxIqkdmDPIouFOC7e/s320/IMG_2363.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5429094299486797586" /></a><br /><br />I never remember to take a picture of breakfast, a celery stick, some soaked almonds, romaine lettuce which is high in something ill ask Edgar, and our green smoothie, oh and an orange!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com2tag:blogger.com,1999:blog-4246984083098485414.post-21067071532575617672010-01-19T21:34:00.000-08:002010-01-19T21:43:01.071-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8xNtmdLUqlFZ09pFmevgd4L34EaaaH2p70mtYDwia4iX2khTUWTGoQ8D-7aNhB4_eGlXzqXpPhPBon2cKpMe-fDE9guM-jlLxDr3U_85JwSORTbLnRxUTvVWkZxlE84-uoQq5YFyKzP6M/s1600-h/IMG_2361.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8xNtmdLUqlFZ09pFmevgd4L34EaaaH2p70mtYDwia4iX2khTUWTGoQ8D-7aNhB4_eGlXzqXpPhPBon2cKpMe-fDE9guM-jlLxDr3U_85JwSORTbLnRxUTvVWkZxlE84-uoQq5YFyKzP6M/s320/IMG_2361.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428693185039011362" /></a><br />Somewhere over the Rainbow! I like to think that our inn was on the other end of the rainbow!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3xl4iT6u9fR9h-CItbOY-GylrUz6LMWOiZG-Tv4oNKcP175DJsLKZqhy2qmQ-0kGOh8V-Cx72gHPEtYO0wvqpraZQw2pfNYkL5NAB3-4GSFS6ygpkvvWwtj6ACPaNZL6i80LSODBWs5r/s1600-h/IMG_2359.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3xl4iT6u9fR9h-CItbOY-GylrUz6LMWOiZG-Tv4oNKcP175DJsLKZqhy2qmQ-0kGOh8V-Cx72gHPEtYO0wvqpraZQw2pfNYkL5NAB3-4GSFS6ygpkvvWwtj6ACPaNZL6i80LSODBWs5r/s320/IMG_2359.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428692853177668546" /></a><br />My slice of this delicious Lasagna that looked like cooked lasagna! So freaking Yummy.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi380JRccLID2mQ9EAH0uYGSDExKRamykh0USN2B50kYxHNKPi7RWLzlOqysCsqQbz-jWfw8QICTVXFcLjaXPslUuVAHK5X0YaGThSFvrCqp2E0FvsOrJSOBd3A_DYY-pPE6sPDxSwAUPVK/s1600-h/IMG_2357.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi380JRccLID2mQ9EAH0uYGSDExKRamykh0USN2B50kYxHNKPi7RWLzlOqysCsqQbz-jWfw8QICTVXFcLjaXPslUuVAHK5X0YaGThSFvrCqp2E0FvsOrJSOBd3A_DYY-pPE6sPDxSwAUPVK/s320/IMG_2357.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428692437626208578" /></a><br />Raw lasagna made by Cherie Soria!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7fNTWzG7WwBjHr-VOSCt04XF-9xciYBYusYQd-eZkrJP19UgI6b3HfxUSDSHVMSHcN45zk_0JEvl2-6A8AoVQ3EpV6MsZ9eRIJljFMQxrRZSNyYGU8H_xkLRn_pcVt8qCedpmlcaFv92/s1600-h/IMG_2352.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB7fNTWzG7WwBjHr-VOSCt04XF-9xciYBYusYQd-eZkrJP19UgI6b3HfxUSDSHVMSHcN45zk_0JEvl2-6A8AoVQ3EpV6MsZ9eRIJljFMQxrRZSNyYGU8H_xkLRn_pcVt8qCedpmlcaFv92/s320/IMG_2352.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428691962768100562" /></a><br />The whole class' chocolate all together! Mine wasn't on the platter so im assuming that they loved em so much they kept them for a photoshoot? haha Im getting confident!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6neZTk1KogAa6o3uW4N2cd3nPhhd88gMZxoDlA5LEEOxs2vfNslW3higBe8XJtvLdIhH4qzaMmFJTBsdY2gWL-XOVm6YRR8gDkqRZ2iMEZtrk5rmnqzU3kp0IHxMIKEVvt-ahuxOIMqno/s1600-h/IMG_2345.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6neZTk1KogAa6o3uW4N2cd3nPhhd88gMZxoDlA5LEEOxs2vfNslW3higBe8XJtvLdIhH4qzaMmFJTBsdY2gWL-XOVm6YRR8gDkqRZ2iMEZtrk5rmnqzU3kp0IHxMIKEVvt-ahuxOIMqno/s320/IMG_2345.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428691530094173106" /></a><br />Lunch...it takes 2 lbs to make you full, so 2 lbs of lettuce or 2 lbs of red meat, its your choice!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQogvEt8roTi37GilwCRXRLiabGOg0Fw3g3oXwlGwxF1QtV7XYnwkte_xfH37_egLZoeBQzCG8f-9yg5TU1Z7z-2hC9nWm-wI-zsVyfMJQlHrV6TThNwqvgHb6nVVgHrKvbZAGQ2hLzZ-X/s1600-h/IMG_2343.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQogvEt8roTi37GilwCRXRLiabGOg0Fw3g3oXwlGwxF1QtV7XYnwkte_xfH37_egLZoeBQzCG8f-9yg5TU1Z7z-2hC9nWm-wI-zsVyfMJQlHrV6TThNwqvgHb6nVVgHrKvbZAGQ2hLzZ-X/s320/IMG_2343.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428691238680866562" /></a><br />Raw vegan Chocolate Truffles! Eat your heart out!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-59328233478857571252010-01-18T23:10:00.000-08:002010-01-18T23:36:14.384-08:00Rawsome<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1GH6aZwGQ3Vqp-v_QVYZdPAXmJs2gqzrSwS7GXleUCS1lhuJydXBRQ24KOriVwwi0FOd7qDjVjt050ZgrgXIhLSu43oBc4UltKPkIcTKBe763Phhq36iMCZ7QctO80wPcxaNEdkuoeUxH/s1600-h/IMG_2338.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1GH6aZwGQ3Vqp-v_QVYZdPAXmJs2gqzrSwS7GXleUCS1lhuJydXBRQ24KOriVwwi0FOd7qDjVjt050ZgrgXIhLSu43oBc4UltKPkIcTKBe763Phhq36iMCZ7QctO80wPcxaNEdkuoeUxH/s320/IMG_2338.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428348233847558930" /></a><br />Our clover sprouts being dehusked!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PrtVMrKddIHF8k6_DJ_rgnRDE8IEwJ9gtHirk6Ls5BwnLK72GB-Uzu8ssN47NcYmpcX6uaVz9LoVmx6uPjmhMglu_HE_9RlUdPaqXxYd6pY6LH5G39bLsMMyVEkx7bma2R3qwEWNZNvw/s1600-h/IMG_2337.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PrtVMrKddIHF8k6_DJ_rgnRDE8IEwJ9gtHirk6Ls5BwnLK72GB-Uzu8ssN47NcYmpcX6uaVz9LoVmx6uPjmhMglu_HE_9RlUdPaqXxYd6pY6LH5G39bLsMMyVEkx7bma2R3qwEWNZNvw/s320/IMG_2337.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428347989862372194" /></a><br />Our Sunflower Sprouts, aren't they amazing!!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxTfY6d4Yk3fpkuFzCXgQI-uxl0_hhBA-_nxiYkYdCM8026uaWbPzbA2G8W9g2HzGo80HR0I068UBIfLukiKul8EsbiW5totSXHuqVNPEwIcbeJ1_TUU86dS87u1MB2FFMRJw0DU0KMiOE/s1600-h/IMG_2335.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxTfY6d4Yk3fpkuFzCXgQI-uxl0_hhBA-_nxiYkYdCM8026uaWbPzbA2G8W9g2HzGo80HR0I068UBIfLukiKul8EsbiW5totSXHuqVNPEwIcbeJ1_TUU86dS87u1MB2FFMRJw0DU0KMiOE/s320/IMG_2335.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428347456501312754" /></a><br />My group's spring rolls.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWeRrlWApqhmfCgqI4KZP6XghPnUhEJXzX1yDKrKImLWceVQU9hbR98LG6pVT-8gCZOYqGnl5Bg57t5JLKHO15qN4_Tkdptiw1IjOjhuOzcExE5JJ86sUXDXHQb1Zk0cdcUmCLGA4k_gC-/s1600-h/IMG_2334.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWeRrlWApqhmfCgqI4KZP6XghPnUhEJXzX1yDKrKImLWceVQU9hbR98LG6pVT-8gCZOYqGnl5Bg57t5JLKHO15qN4_Tkdptiw1IjOjhuOzcExE5JJ86sUXDXHQb1Zk0cdcUmCLGA4k_gC-/s320/IMG_2334.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428346804404127458" /></a><br />Asian Spring Rolls.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR5_voJ2_MU-tbO3EmIgx3gZuEcC1E5EC6Hk_laKRtxhMGcPAuaSUfFwhtS4zFjQxtfUjfTOjz4m2nc0JDSJdChe1DQ33-XL3bBM33lUDoq2SmIMqmfwLtLGqZKCX7TP99r9qRnycWZJLY/s1600-h/IMG_2332.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR5_voJ2_MU-tbO3EmIgx3gZuEcC1E5EC6Hk_laKRtxhMGcPAuaSUfFwhtS4zFjQxtfUjfTOjz4m2nc0JDSJdChe1DQ33-XL3bBM33lUDoq2SmIMqmfwLtLGqZKCX7TP99r9qRnycWZJLY/s320/IMG_2332.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428346225176748194" /></a><br />Me with my spring rolls, no this is not 100% raw...the rice paper is cooked.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-u-xBkw6eoVxCmADr2GL2MzJ84vp0GE3q4ZsQPGkwOKs1DwZ83hayvFXcNjlUwlzBulJydLQFR2bEBlswNxQ-UAix5vSxplSP-dFh8VDbku4UbwW5C0s4Eg9bs2VqHBQnrP0xETVQ3crg/s1600-h/IMG_2331.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-u-xBkw6eoVxCmADr2GL2MzJ84vp0GE3q4ZsQPGkwOKs1DwZ83hayvFXcNjlUwlzBulJydLQFR2bEBlswNxQ-UAix5vSxplSP-dFh8VDbku4UbwW5C0s4Eg9bs2VqHBQnrP0xETVQ3crg/s320/IMG_2331.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428345967431872466" /></a><br />Our Asian style Wild Rice...pretty good!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs6o8S6pHwXaY4dCVCpocUA1o3H0TPOwPDiVIcSWlCBVaAsjW4jRd5XgNQ0_pxM0j3DFRNqxWlMC-KI41otVm6M-Rux1xbEtMsuwwH_sXIljRQwjlDIqQ7v5E4aPe-QNZ7lzPt5g6d4z5J/s1600-h/IMG_2329.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs6o8S6pHwXaY4dCVCpocUA1o3H0TPOwPDiVIcSWlCBVaAsjW4jRd5XgNQ0_pxM0j3DFRNqxWlMC-KI41otVm6M-Rux1xbEtMsuwwH_sXIljRQwjlDIqQ7v5E4aPe-QNZ7lzPt5g6d4z5J/s320/IMG_2329.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428345725988172546" /></a><br />This might be the closest i get to the Red woods this trip!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiU1ilFjVtOUQUDBtcebzztWEF7zyQbDcksfThijefqwIdqbgbzHOSPr4Fu7dp1Yd7kxjThVzX8Ai8PhKewn0v5N_gbLvcmCQ7TXaawSKW-0w7yeyCWKchFMjCCsMAqATNDz6GqnhV-O-7/s1600-h/IMG_2322.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiU1ilFjVtOUQUDBtcebzztWEF7zyQbDcksfThijefqwIdqbgbzHOSPr4Fu7dp1Yd7kxjThVzX8Ai8PhKewn0v5N_gbLvcmCQ7TXaawSKW-0w7yeyCWKchFMjCCsMAqATNDz6GqnhV-O-7/s320/IMG_2322.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428345474701104546" /></a><br />Our Not Tuna Pate...freaking amazing!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjywDjZ73IFMyRB4xVK0BLLu4z1wQ1bnrEepQSn8kkqtLjlmPzj8tEdk_XmmiZ91D15nVp8uK49xldwM1MLs1T9ymopztbqi4rpKZCQDlGQoZ_MfJQc0mxIe6IADL_bfdCAxJbF_EB7xcxg/s1600-h/IMG_2320.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjywDjZ73IFMyRB4xVK0BLLu4z1wQ1bnrEepQSn8kkqtLjlmPzj8tEdk_XmmiZ91D15nVp8uK49xldwM1MLs1T9ymopztbqi4rpKZCQDlGQoZ_MfJQc0mxIe6IADL_bfdCAxJbF_EB7xcxg/s320/IMG_2320.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5428345243231035346" /></a><br />Our Organic Crudite.<br /><br />Today we changed our groups that we were working in for the first week. It was a pretty fun and eventful day, but again pretty basic stuff. We made no tuna pate, which was really really fantastic!!!! Then we made a crudite platter. I forgot to photograph my lunch. I suppose i need to update you on my physical activity. Well lately my only physical activity was raising my fork to my mouth! I haven't really done much stretching, ok only a minute amount. Well tomorrow we have to read these introductions about ourselves which is going to be pretty interesting. Well im off to bed....i will put up some recipes soon! Peace and Love <3Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com3tag:blogger.com,1999:blog-4246984083098485414.post-64834978427635297682010-01-17T22:35:00.000-08:002010-01-17T23:08:07.744-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNlrKtBFWfW8Ju6NFaC7NIC42JpK4uyeJvDvgABZ8drjwv8Eun_1-5GNhFmt0_dU6AhYdgli9r8W8HpJLnkf0osKSP74Saa8Edti_dQoZWf4b90KetlNrMAZpXe1vWxo0KxT9Z9JKDS6j/s1600-h/IMG_2300.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNlrKtBFWfW8Ju6NFaC7NIC42JpK4uyeJvDvgABZ8drjwv8Eun_1-5GNhFmt0_dU6AhYdgli9r8W8HpJLnkf0osKSP74Saa8Edti_dQoZWf4b90KetlNrMAZpXe1vWxo0KxT9Z9JKDS6j/s320/IMG_2300.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427970075623621730" /></a><br />This was a cute horse...i liked it!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyfhYz-myjY_11Pjd53Cx_najkFyuSO1vz_ePpYq0AW5RVfkq3KCi0a_VoqY3jO5pHdMtpSv648V_wd2Qbj17Qv4Mn2JT3FoDzA_FRYjAT-0nfTIIw-zStRKmwgVmvqBoFYstXD3MzlLtk/s1600-h/IMG_2295.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyfhYz-myjY_11Pjd53Cx_najkFyuSO1vz_ePpYq0AW5RVfkq3KCi0a_VoqY3jO5pHdMtpSv648V_wd2Qbj17Qv4Mn2JT3FoDzA_FRYjAT-0nfTIIw-zStRKmwgVmvqBoFYstXD3MzlLtk/s320/IMG_2295.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427969728783390370" /></a><br />Just look how vibrant and alive this red cabbage looks....yum!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy3VsOcae1GnjGfPI6JttJ1o5kq-cPRBbmSRral4C5TrqZSkcdxipIKIsOe5vEaN8UISOSRfsibc8e_02YHxQPwMP0_-EV6_HLlgnJ4VRtTXaEnVw2B3aEJa57eW1LIGp2UqjkWLZfsyM5/s1600-h/IMG_2312.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy3VsOcae1GnjGfPI6JttJ1o5kq-cPRBbmSRral4C5TrqZSkcdxipIKIsOe5vEaN8UISOSRfsibc8e_02YHxQPwMP0_-EV6_HLlgnJ4VRtTXaEnVw2B3aEJa57eW1LIGp2UqjkWLZfsyM5/s320/IMG_2312.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427969442263272850" /></a><br />This is a raw pie my friend Karrilee made...i haven't tasted it yet, maybe tomorrow!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMshE98nbwskW1-_8hFMmXSERcbaSd7gjq3IAcHYrRD95tHb0g3rzhhAk2U3Nlvvz2-D3mfj_0tLDM-HFE1Q2A4slQRDlnbdgvLa7CR8AGLEaoTDEuLdWpfnwpcyVathId3lQ_WVRQeWwC/s1600-h/IMG_2308.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMshE98nbwskW1-_8hFMmXSERcbaSd7gjq3IAcHYrRD95tHb0g3rzhhAk2U3Nlvvz2-D3mfj_0tLDM-HFE1Q2A4slQRDlnbdgvLa7CR8AGLEaoTDEuLdWpfnwpcyVathId3lQ_WVRQeWwC/s320/IMG_2308.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427969009992814930" /></a><br />These are some of my girls...sorry Andrea I will take this down if it bothers you?! Andrea, Luciana, and Carolyn.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy9ne2MMO4xUh8bsFD8LYtOUhpAyewDZnLyu0rN43CklFQCSpm_lHTHQJkxqjnl6pnOdMsV2sqazYra5p2-FhNRvONu49xTDLkO2ty1wzy8ye0-5qs50IjLRPc3Bm8DczVBdwZqiyFQZA1/s1600-h/IMG_2305.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy9ne2MMO4xUh8bsFD8LYtOUhpAyewDZnLyu0rN43CklFQCSpm_lHTHQJkxqjnl6pnOdMsV2sqazYra5p2-FhNRvONu49xTDLkO2ty1wzy8ye0-5qs50IjLRPc3Bm8DczVBdwZqiyFQZA1/s320/IMG_2305.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427968424556199986" /></a><br />This is a raw quinoa wrap, Andrea and Luciana both had this meal. Delicious.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwc1Z5BgyPShww3BgZFe2AQ50tVMaVzkL-Yle8A8eqS-piKs6dj0diPiX5ye9J3IR47TgWTfjCEASmxs4BbmG2TFun3HODEdEr84cp7wnaUqTglA2qvrwqg5FgZsGNCuvVz8lzc_ZeszTH/s1600-h/IMG_2303.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwc1Z5BgyPShww3BgZFe2AQ50tVMaVzkL-Yle8A8eqS-piKs6dj0diPiX5ye9J3IR47TgWTfjCEASmxs4BbmG2TFun3HODEdEr84cp7wnaUqTglA2qvrwqg5FgZsGNCuvVz8lzc_ZeszTH/s320/IMG_2303.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427967139803426306" /></a><br /><br />5 of us went to a vegan restaurant called Raven in Mendocino, www.ravensrestaurant.com , my meal was not raw, but most delcious!! Homemade raviolis with local chestnuts and leeks, with chipotle mushrooms, braised kale in a butternut squash jus! so good!<br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMDf9hcwq4nv_vcNd9MNNTXJvvlUECJWVq_VW5JdgcvS2iQkGS6DOWwqY3sowVw5-48KtzmRvaBQ6_ELd8DwvK5J85PEr4SxZbU4Ofb9FAkk5c7dopLCUEb2yxH0_d56ZBU8CrGLxknBcy/s1600-h/IMG_2316.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMDf9hcwq4nv_vcNd9MNNTXJvvlUECJWVq_VW5JdgcvS2iQkGS6DOWwqY3sowVw5-48KtzmRvaBQ6_ELd8DwvK5J85PEr4SxZbU4Ofb9FAkk5c7dopLCUEb2yxH0_d56ZBU8CrGLxknBcy/s320/IMG_2316.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427966374290069106" /></a>This is a piece of heart shaped spinach on a gorgeous pomegranate! Love is in the Air, I miss you Russell! xo<br /><br />Well after school a few of us girls took a trip to Mendocino, to a gorgeous restaurant and eco friendly lodge called the Stanford inn. It was such an amazing vibe and it had the cutest, warm, cozy, place, as well as an awesome lil gift shop! It was such a fun experience and i think i needed some warming comfort food to slow down my detoxing process. <br /><br />I am in the kitchen with Luciana, Edgar, and Dara we are being bad and staying up past 9:00 well its now 11:00 and im going to hit the hay! Good night to all my followers hahahaha!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-84606635680469659402010-01-17T15:09:00.000-08:002010-01-17T15:28:41.177-08:00Well I'm not sure if i really have any followers, but I like to pretend that i do! haha If you've been following you'll see that yesterday was my first day without an update. Unfortunately i was so sick i could hardly even hold my head up, but i did a pretty good job because i sat through our nutrition class which was 8 hours long, so by the time i got home from school it was nearly 7:30 pm and i went to bed at 8. <br /><br />I am very fortunate to be here, at Fort Bragg, with so many loving, healing people! I had friends driving me home, taking my temperature, making me juice, tucking me in, my lovely friend beth did some reflexology on my feet, while my sweet fellow Aussie, Carolyn "asked the fairies" to make me feel better, not to mention all the other positive energy and love everyone was sending my way! Well let me tell you that i feel so much better today, so thank you to everyone who gave me all that lovin! <br /><br />So let me describe how sick i felt yesterday. I woke in the am soo unbelievably nauseous, and had painful diarrhea, as well as this weird sensation in my head. I could not focus on anything with or without my glasses on. So during one break from the overwhelming amount of information we received yesterday, i got some cuddles and love from carolyn which made me feel a lot better. Also my friend beth noticed i had low energy in my kidney region, which is funny because i have kidney stones on the lining of my kidneys. Well i use to anyway, we (Russell and I) are manifesting them to dissolve and leave my body painlessly! So all these symptoms are a direct affect from my recent 90% raw vegan change in diet. It is called detoxification.<br /><br />Detoxification is sometimes very horrible and painful, but it is necessary for your body to rid itself of unwanted toxic matter. For example years of built up toxins from anything from pharmaceutical drugs, alcohol, pesticides, to a number of processed foods you've eaten. Fortunately i understand that going thru this will help me become a healthier person and hopefully it will lead to a gain in strength and correct some of the problems i listed in my first blog. Only time will tell, but i am feeling about 90% better today, and am looking forward to some fun for today. Today we got out of class around 2:45 and that's the earliest we've been off yet, so im happy to be feeling better! <br /><br />Sorry about the lack of pictures for today but nutrition wasn't all that inspiring to take pictures. Maybe well do something fun and i will upload some tonight! Peace and Love <br /><br />EmilyEmboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-63950903878116927572010-01-16T00:09:00.000-08:002010-01-16T01:06:18.073-08:00The Farm...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRDMQX7CiXGh_ZzAUb5TV4BDKROnoipAG6Jp5I6wMojoKKH3UgjSJCHgnolN9PK5sHZ8bd1nFc2hcarFjhvpenfJmDw3JFtWv0CG-Sq2QDhZmybNv6Lp8KYAyqXIdJ9nmENul4gR3wOOIT/s1600-h/GetAttachment-6.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRDMQX7CiXGh_ZzAUb5TV4BDKROnoipAG6Jp5I6wMojoKKH3UgjSJCHgnolN9PK5sHZ8bd1nFc2hcarFjhvpenfJmDw3JFtWv0CG-Sq2QDhZmybNv6Lp8KYAyqXIdJ9nmENul4gR3wOOIT/s320/GetAttachment-6.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257885375546850" /></a><br />this a photo of our very back yard, the hammock is hung between a pear tree, and an apple tree, we also have a plum tree and a quince tree as well. <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggPtZqchqAfi2pBEEWzqg_O8AnVu7823EisVnHIMDyb_2o2fAv2oIHZbtJf_yG-WrXW6lDfaCNtERayzvyRfXyXY6rmqXSo0yLtozGJI9XvIL5F-OyIbbSu7aiFfQHEdq8PmmMgy6vfrMO/s1600-h/GetAttachment-5.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggPtZqchqAfi2pBEEWzqg_O8AnVu7823EisVnHIMDyb_2o2fAv2oIHZbtJf_yG-WrXW6lDfaCNtERayzvyRfXyXY6rmqXSo0yLtozGJI9XvIL5F-OyIbbSu7aiFfQHEdq8PmmMgy6vfrMO/s320/GetAttachment-5.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257882229270658" /></a><br />Here are some mulberries obviously fresh from the tree. Last year i would find pink stains all over my clothes and face! So delcious!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmix9PkMTf_GaL6tpawhCeJCMGpSKj6bChVRVkVfs_wfPxe8fr20u-L85xr2TXGSxKWlVuwLgWwbVTWlURTMPGy2b0CD1xTpUr5y5oq1WoMAALihnnVwiDG3UvsvWNXSXbF8ByB3tOb980/s1600-h/GetAttachment-4.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmix9PkMTf_GaL6tpawhCeJCMGpSKj6bChVRVkVfs_wfPxe8fr20u-L85xr2TXGSxKWlVuwLgWwbVTWlURTMPGy2b0CD1xTpUr5y5oq1WoMAALihnnVwiDG3UvsvWNXSXbF8ByB3tOb980/s320/GetAttachment-4.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257876121582418" /></a><br />This is a photo of our apricot tree, which is apparently pumping!!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PMkiq61vOSMwZm_EDS56xJe4YTWuA3iclokCl114gdu4iKPUinE5cPOukCfxsJYwk3Em8_WmCY0VxDicegoADaCaHKSTqQGwV5UvIeYQpvOJYuapbyerxwm7J_lFM-gRwlZ7VPW-iXvZ/s1600-h/GetAttachment-3.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6PMkiq61vOSMwZm_EDS56xJe4YTWuA3iclokCl114gdu4iKPUinE5cPOukCfxsJYwk3Em8_WmCY0VxDicegoADaCaHKSTqQGwV5UvIeYQpvOJYuapbyerxwm7J_lFM-gRwlZ7VPW-iXvZ/s320/GetAttachment-3.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257867856025778" /></a><br />Some form of a beautiful squash (or pumpkin for you aussies)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0xPZOqU3lMx1VsP2-kfy8J-5vhTo_Be1D_1s5xEmwzipYGdictJAwK9EjSjZdn09ODeo8F6_XpMw-ydZTdAwjDWDjvf6J5DfgA0lgfFXkDKQKiEvmK5OMMXIzeQnugJcVfWxIAtZJHwAt/s1600-h/GetAttachment-2.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0xPZOqU3lMx1VsP2-kfy8J-5vhTo_Be1D_1s5xEmwzipYGdictJAwK9EjSjZdn09ODeo8F6_XpMw-ydZTdAwjDWDjvf6J5DfgA0lgfFXkDKQKiEvmK5OMMXIzeQnugJcVfWxIAtZJHwAt/s320/GetAttachment-2.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257395565769058" /></a><br />These look like incredible Heirloom tomatoes!! YUM.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP2pEt6511A3HIR-rDNgjIcBbr9UHm6Mh6cc9Jkonw7bkZpsxSHrMuibq3agUDwgDefWbJmWpsAESNC13YkcIpIvnbRJphmceQRm679Hyu-weB3IOHLndaSOxH_w271wuen6iMWuBl91qr/s1600-h/GetAttachment-1.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP2pEt6511A3HIR-rDNgjIcBbr9UHm6Mh6cc9Jkonw7bkZpsxSHrMuibq3agUDwgDefWbJmWpsAESNC13YkcIpIvnbRJphmceQRm679Hyu-weB3IOHLndaSOxH_w271wuen6iMWuBl91qr/s320/GetAttachment-1.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427257391990661474" /></a><br />Our back yard looks like a magical oasis! I love you boys back at home! Thank you so much! xo<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfpznc9Uo9qQos8fTagjfJRb-0SBxWDemjKKmztxPe20EEsh8mhshCTu6EbBcXiHk8zuz74GDrEd8vy8uBcRMAgX2q7lsnVp-zEuCAgN_N39k1VEBMGjmsas7pUuCZfT1z85Fz1V3T4bMB/s1600-h/GetAttachment.aspx.jpeg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfpznc9Uo9qQos8fTagjfJRb-0SBxWDemjKKmztxPe20EEsh8mhshCTu6EbBcXiHk8zuz74GDrEd8vy8uBcRMAgX2q7lsnVp-zEuCAgN_N39k1VEBMGjmsas7pUuCZfT1z85Fz1V3T4bMB/s320/GetAttachment.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427256983087874834" /></a><br /><br />THese are either peaches from the lovely Shanna or apricots from our garden?<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI1j2GucT7DS1OW-dDlEKHgKkHBxA1DMhOfg6IC7SGAp26mCxTdMLSG9eAXgUBhFttU_H4Z8Lcx2h_QsWoS17CNPHpof5A8dVmig_FMLp3NnF-cin-5q0apicZuelWY_l1wKLckEID2Hbt/s1600-h/IMG_2285.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI1j2GucT7DS1OW-dDlEKHgKkHBxA1DMhOfg6IC7SGAp26mCxTdMLSG9eAXgUBhFttU_H4Z8Lcx2h_QsWoS17CNPHpof5A8dVmig_FMLp3NnF-cin-5q0apicZuelWY_l1wKLckEID2Hbt/s320/IMG_2285.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427256976446836402" /></a><br />This if a scrumptious cherry vanilla raw cheese cake!! It was the best cheesecake i've ever had vegan, dairy, raw hands down delcious!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZhRhzwnpJdGOaB8QmuqoiPy6R-7kZvqPuX0nyogyIqCzM_kxFmzofVG9EbvY-0jW1amr1ZNOiqCfIw_MHTImJ7aLCVJXxU-bXXhJhG7CZgTUK436ac7VhuzJbqzWBygACkvx0CKZI2ATd/s1600-h/IMG_2287.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZhRhzwnpJdGOaB8QmuqoiPy6R-7kZvqPuX0nyogyIqCzM_kxFmzofVG9EbvY-0jW1amr1ZNOiqCfIw_MHTImJ7aLCVJXxU-bXXhJhG7CZgTUK436ac7VhuzJbqzWBygACkvx0CKZI2ATd/s320/IMG_2287.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427256518580154050" /></a><br />My yummy slap together addictive kale chips! I had some ugly kale that needed to be used so i grabbed a handful of cashews, some nutritional yeast, braggs, garlic, and hot pepper flakes and made a batter, then dehydrated them for about 2-3 hours at around 115-120! amazing!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp1ixCIA8Ppq9tM9m0MjgPT6am76Nkk-24cLLsrcDKz0n65qrJ4vLytENq_lfnWMWsEK1JAsXvm_GcpAaeQ73dTgwuHjRRCwkr7mNuk30ZeijZ8S9r0wYYoFN-ktEeCrlGBeEON8GYhQmZ/s1600-h/IMG_2292.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp1ixCIA8Ppq9tM9m0MjgPT6am76Nkk-24cLLsrcDKz0n65qrJ4vLytENq_lfnWMWsEK1JAsXvm_GcpAaeQ73dTgwuHjRRCwkr7mNuk30ZeijZ8S9r0wYYoFN-ktEeCrlGBeEON8GYhQmZ/s320/IMG_2292.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5427255872422406146" /></a><br />Look at the kelp noodles....indescribably delicious!!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGlZCoqcl1p01djs47j-vL7u6ubB1OUabkuhcC7kITHyza2kxsDIstA0PqqV6AspYuU8WZcJt6G6M7QoJMXYuXK-9OAyZ929aQ4mVRU-PYbDfbVUf1zCRaAQ9PUezJ7pcTVWNeE1lSRFEa/s1600-h/IMG_2291.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGlZCoqcl1p01djs47j-vL7u6ubB1OUabkuhcC7kITHyza2kxsDIstA0PqqV6AspYuU8WZcJt6G6M7QoJMXYuXK-9OAyZ929aQ4mVRU-PYbDfbVUf1zCRaAQ9PUezJ7pcTVWNeE1lSRFEa/s320/IMG_2291.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5427255868062469538" /></a><br />Dara whipped up this amazing Kelp Pasta dish, with kale, red pepper, salt and olive oil. Very refreshing and once again here's the word delicious! <br /><br />Hello to all my beautiful fans! hahaha Well as you can see from the last post we finally figured out how to upload videos!! I think this will be ab exciting way to keep it interesting, and maybe it will make you feel like you're all closer to me! <br /><br />First off I think i need to start out by just stating how unbelievably lucky i am to have such an amazing life! My family, friends and husband have just been so supportive, and such loving, amazing beings that i feel overwhelmed with love for you all! <br /><br />I need to thank my housemate and great friend Dan for sending me in some photo's of our back yard in Australia! Not only did Dan take the photo's but he's responsible for most of the labor and love that went into creating this magical, raw, vegan oasis! I think i also need to thank my brother-in-law, Sammy, for all his love and energy that he too put into the garden! <br /><br />Last year i had a very small garden compared to Dan's happy thriving farm we see here. I am very very grateful and fortunate that he planted the veggies this year, for we have not been in Australia for 4 months and we would have missed this growing season. Dan is currently studying sustainability and it is clearly paying off! <br /><br />It couldn't be more perfect timing for all this: this being the beautiful thriving garden, and this raw food course. We are going to be eating such fresh amazing stuff. I cannot wait to get back home! This is a big statement because although i love my friends and husband, quite often i am a Canberra hater. What i've realized over the past few days is that it wasn't canberra that was the issue, it was a longing of being home, where everything is familiar (the smells, stores, roads, animals, family, house) warm and cozy. I am now missing all those aspects of Australia, my second home. <br /><br />Well i think that's all for now! Thanks for reading, please feel free to share this and let me know what you think! <br /><br />"Tender love and Swirl" Luciana This is our motto for when we rinse our sprouts we're growing!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com2tag:blogger.com,1999:blog-4246984083098485414.post-4194596331728035342010-01-15T18:34:00.000-08:002010-01-15T18:47:31.758-08:00Video<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dygPvUCZ2o8qdVewlJqeRw5fXdmI3bHIgx4FDg877Pih5-Q8uCuLeF6GJWWoBmooJRijKWEtzm3hrLtGXVHWw' class='b-hbp-video b-uploaded' frameborder='0'></iframe><br /><br />This is a tester im hoping you'll be able to see this video!!Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-71106965429792281652010-01-14T23:06:00.000-08:002010-01-15T00:34:32.971-08:00Peace Love and Vegetables<div>I keep forgetting to tell ya'll about these euphoric emotions that overwhelm me throughout the day! Sometimes i feel how lucky i am to have such an amazing supportive family, and a great group of friends, other times i'm so grateful for all the knowledge that my chef instructors are sharing and spreading with us, and sometimes i'm so grateful for the new group of amazing people who came into my life the past 5 days!! It feels like time is standing still, and that everything will be alright, no matter what! Well that's all i can handle now, i will find a scale and do a weigh in soon. Until then here's some photos and food for thought! Wish us luck on our exam tomorrow! Peace love and Vegetables! </div><div><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKKVlqZceAJgQH3ZbvMmJUqgaA7-PwIHPxOR22vTe2nlcjOBl-oHGE9XXDmZ17vBPOqnYDIHDbRAukiNHOjlPLCdvGE3jzzz5-lM_nx3KF26dRnuYXeSMteX2lKrrx3gYMq8-_i9Xm6xYz/s1600-h/IMG_2283.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKKVlqZceAJgQH3ZbvMmJUqgaA7-PwIHPxOR22vTe2nlcjOBl-oHGE9XXDmZ17vBPOqnYDIHDbRAukiNHOjlPLCdvGE3jzzz5-lM_nx3KF26dRnuYXeSMteX2lKrrx3gYMq8-_i9Xm6xYz/s320/IMG_2283.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426877419896598018" /></a>A midnight snack for my roomies and I, sushi is a quick healthy late night snack, it had avocados, marinated mushrooms, sprouts, carrots, red pepper (capsicum) nutritional yeast, dipped into a sesame miso dressing and squirted with some liquid amino acids! My rommie's really seemed to like it, the seaweed (raw) is much different flavor to toasted nori, it was kind a too fishy for me!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfbRkzwxeSZvJ2-2pZoi3_B5qxf0Cs5SDh4kRtvuUzGTdbsioiVgpvMoDPWBFxy55Ni-wpsrj7oLyi5W-4sD3wmrr9iiuYVrjcy6pEAtOqdcjdBvR23q9-XfCByhsP1VE4bXg4oTpPyKHW/s1600-h/IMG_2282.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfbRkzwxeSZvJ2-2pZoi3_B5qxf0Cs5SDh4kRtvuUzGTdbsioiVgpvMoDPWBFxy55Ni-wpsrj7oLyi5W-4sD3wmrr9iiuYVrjcy6pEAtOqdcjdBvR23q9-XfCByhsP1VE4bXg4oTpPyKHW/s320/IMG_2282.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426877412398987634" /></a>A pretty looking soup, but looks can be deceiving! This was more like a thick green bitter dressing with some pretty garnishes on top. It is a big challenge working in a group when you're use to being the only one to choice flavors. I'm working on listening to others, while staying true to my taste buds, we'll get there! This was called Avocashew Soup.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU6pCWSRvjvSEgwbZeeUAH-kiU-SQJ6jEzvHtijomBptYi4bOuALZZYmtuAPPliP3DK7QodPnWO8T45Dfv0WrhxcmLVq8OYii5gDkS3GR_8Vz6emMUp6w5EQy6iBClNPd8IPFVi4w7aa6o/s1600-h/IMG_2279.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU6pCWSRvjvSEgwbZeeUAH-kiU-SQJ6jEzvHtijomBptYi4bOuALZZYmtuAPPliP3DK7QodPnWO8T45Dfv0WrhxcmLVq8OYii5gDkS3GR_8Vz6emMUp6w5EQy6iBClNPd8IPFVi4w7aa6o/s320/IMG_2279.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426877400110183170" /></a>THe most delicious soup ever, Red Pepper Carrot Love Soup. A DELCIOUS LIL TASTE BOMB!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQnyDOYnUA7UyYx4Ka7xpUB7HwHP_Z-8_CIZ_AYPw_a7bLaoVwDsLe-ctAU2nMxu_ENMW_POXjiBJj8suFonlPQw0NMtmPCupZr_krpArBJGn52yR_DJBjD5JpKAzp3W7JfAleMA0XpKy6/s1600-h/IMG_2275.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQnyDOYnUA7UyYx4Ka7xpUB7HwHP_Z-8_CIZ_AYPw_a7bLaoVwDsLe-ctAU2nMxu_ENMW_POXjiBJj8suFonlPQw0NMtmPCupZr_krpArBJGn52yR_DJBjD5JpKAzp3W7JfAleMA0XpKy6/s320/IMG_2275.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426877393829845250" /></a>Here's a toyota land cruiser, for my husband Russell, lets just say it's in perfect condition!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNcKEmd77BoAWi6H0wwPbQgvJh6vASodOQxvj2kmTT9jcTDmmCkb-HL0PFwAokkppZQdFDM-7Ck9diAC6jx7Om80ojOJtNmp5b8IzaEhSAMypJz8cGkg9cOvqbSSxfHhp4y1BjQWuV5Hj8/s1600-h/IMG_2274.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNcKEmd77BoAWi6H0wwPbQgvJh6vASodOQxvj2kmTT9jcTDmmCkb-HL0PFwAokkppZQdFDM-7Ck9diAC6jx7Om80ojOJtNmp5b8IzaEhSAMypJz8cGkg9cOvqbSSxfHhp4y1BjQWuV5Hj8/s320/IMG_2274.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426877388146922802" /></a>Dream Bar! Thats for freaking sure...im gonna be dreaming about these for the rest of my life!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJKVPQ5ymrZgzN1lxWkPXzf0Bd2qmLZKmn9EkYLPvLsb0TuxMvLaXD8eN5xvuMRnPY8tqvaa63NZzmKyehKUUOdN_cbsdd_wl0lqFTfbUxUps8B1XtjBx-e0cPI1uT_U81QpnyutOmGWEl/s1600-h/IMG_2272.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJKVPQ5ymrZgzN1lxWkPXzf0Bd2qmLZKmn9EkYLPvLsb0TuxMvLaXD8eN5xvuMRnPY8tqvaa63NZzmKyehKUUOdN_cbsdd_wl0lqFTfbUxUps8B1XtjBx-e0cPI1uT_U81QpnyutOmGWEl/s320/IMG_2272.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426876793488368994" /></a>5 of us got together and had 3 desserts, the pecan tart (yes i had one yesterday but it was so good had to have one today, and yes i will buy one tomorrow as well!!!!!) Mudslide Cheesecake<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRaI6hUyujovSX-aAV4Lm-dJ1-B2lfxokt-LloX5I0RuOFxd6mGxkDotISyih0IviQUxsN9dn_PCaLUpsgZXRiluooZCv5XFkjFbAsEYD9C8xBYiFB6MHt0DuVsvA7Cohb-MTw7suaT0Q/s1600-h/IMG_2271.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRaI6hUyujovSX-aAV4Lm-dJ1-B2lfxokt-LloX5I0RuOFxd6mGxkDotISyih0IviQUxsN9dn_PCaLUpsgZXRiluooZCv5XFkjFbAsEYD9C8xBYiFB6MHt0DuVsvA7Cohb-MTw7suaT0Q/s320/IMG_2271.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5426876782382943842" /></a> Almost my first bite, i look awkward!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJeQuwl9FgXxFLx9rcu23eTia8bxOo05PF_D7NeE-A9QF7TE3HKhW5-h5mZIzKd82B0FykbtAfYqsQkdVt_wD6x78Pp5ruWhsdUidp9oQfBVu8OlcOb_cAT1TvaxiCRLds5NKfENf5wd-7/s1600-h/IMG_2269.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJeQuwl9FgXxFLx9rcu23eTia8bxOo05PF_D7NeE-A9QF7TE3HKhW5-h5mZIzKd82B0FykbtAfYqsQkdVt_wD6x78Pp5ruWhsdUidp9oQfBVu8OlcOb_cAT1TvaxiCRLds5NKfENf5wd-7/s320/IMG_2269.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426876768474786626" /></a>Karrilee or lisa simpson i can't tell who, getting down and dirty with her lunch and cute apron!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGcaFgWbPrBOxyZwVwJ0Xb8WlaI-L3CCuAGlpRecxmv0Z8avA7vzB3MJpmL35hn_fvmqO-HRy36vw4VCIClW7vG-P_EHNVnvjRa7AsKLJeQOzdlFocZomo2xXFmALnWCI1w3Bua4F91Ms7/s1600-h/IMG_2268.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGcaFgWbPrBOxyZwVwJ0Xb8WlaI-L3CCuAGlpRecxmv0Z8avA7vzB3MJpmL35hn_fvmqO-HRy36vw4VCIClW7vG-P_EHNVnvjRa7AsKLJeQOzdlFocZomo2xXFmALnWCI1w3Bua4F91Ms7/s320/IMG_2268.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426876759891515922" /></a>Mexican Rice with peas, salsa fresco guacamole, zucchini wraps topped with Cilantro Tahini dressing, with some flax chips!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxnFxsSWViFcRriqLJV568GB_3O4WCxTPAyWxbfUzo1tZzCx1wkykPiQqB_upzOuDdRmY4alK9FB1d9d6BsK8UQpkk_c_QsKHAoYF0XI4Lx31K9-ySXsY99sg3vcgUHjj7q1j-X-UMfz8e/s1600-h/IMG_2264.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxnFxsSWViFcRriqLJV568GB_3O4WCxTPAyWxbfUzo1tZzCx1wkykPiQqB_upzOuDdRmY4alK9FB1d9d6BsK8UQpkk_c_QsKHAoYF0XI4Lx31K9-ySXsY99sg3vcgUHjj7q1j-X-UMfz8e/s320/IMG_2264.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426876752273918738" /></a> I might have been imitating a rabbit or t'rex? Not sure why?<br /><div><br />I have 3 beautiful people helping me study tonight, we are doing a 93 question review. The course is turning out to be pretty intense, we're in school for about 8 or 9 hours a day maybe longer. Then we don't get home till around 6:30 or 7 and it's "quite time" at 9, so are day's are just swallowed up by raw food information and propaganda . Diabetes =giant babies. Well i said diabetes and my friend KarriLee said GIANT BABIES. We are all a bit slap happy!! Today we made dressings and soups and we had the most amazing lunch!!! We had mexican rice, with peas and spices, with Salsa Fresca, with guacamole topped with a cilantro tahini creme fresh! With a small side salad with all the fixings!! Freaking Delicious!! </div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com3tag:blogger.com,1999:blog-4246984083098485414.post-19467404788036652432010-01-14T00:22:00.000-08:002010-01-14T01:05:36.230-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR615-Uvj-8sSIw68uqvahhDyquzUA9-Q0nKf19En-_e-qCrrmjVPIPbMOq1I99_eF3dy_gVnVCpfJEXZ-l4COYWSRD1D7EKMdqfwhu8LL31Zlu0zZTn2s403N2SOfeBXtStFoC4g7jtWH/s1600-h/IMG_2254.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR615-Uvj-8sSIw68uqvahhDyquzUA9-Q0nKf19En-_e-qCrrmjVPIPbMOq1I99_eF3dy_gVnVCpfJEXZ-l4COYWSRD1D7EKMdqfwhu8LL31Zlu0zZTn2s403N2SOfeBXtStFoC4g7jtWH/s320/IMG_2254.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426518561357994946" /></a>Sea Glass Beach does it again!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht46sGXyGobfTi6pVw3wzIvBfPnsmdNfzTN7sls2wVaBkz3-i3dY4_MqwmQC7OxsjtCJ14QGI7UFxIjdgiPyeWwTWN4ktuNuxxGpiKbAlqTOjEZ1DL3OMUHl1qmfhizZX-zm7mDxrCWkYH/s1600-h/IMG_2255.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht46sGXyGobfTi6pVw3wzIvBfPnsmdNfzTN7sls2wVaBkz3-i3dY4_MqwmQC7OxsjtCJ14QGI7UFxIjdgiPyeWwTWN4ktuNuxxGpiKbAlqTOjEZ1DL3OMUHl1qmfhizZX-zm7mDxrCWkYH/s320/IMG_2255.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426518542778220450" /></a>Dara and I<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUh3_nfFxQTDaAvElf4qd5OSiiQgVzDIg7gM9W5j344tEP2g5O-zoiK3KmxlqTdUfOmYspS2QP5vuDxztzXbHR0e38OFrv-6vTGOeIgQ8fJGr3dINCLjegnc23yLuyAy5o-nLenjukS1NG/s1600-h/IMG_2252.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUh3_nfFxQTDaAvElf4qd5OSiiQgVzDIg7gM9W5j344tEP2g5O-zoiK3KmxlqTdUfOmYspS2QP5vuDxztzXbHR0e38OFrv-6vTGOeIgQ8fJGr3dINCLjegnc23yLuyAy5o-nLenjukS1NG/s320/IMG_2252.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426518526075591186" /></a>Seaweed Art, it looks glorious!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu4jn4OIuyhzAOrUKgkXv5Nohrp4TOHLmYYsF5C_eF8C7f6xW5V4TzqYM1loVcZMKrJK8NMDVI0fgu-g5QkdxVNjuV7eK0UCRUUmRfDQBFHSN6X1V80HzulIVFfndRbu_-cSAAyEE2esU8/s1600-h/IMG_2251.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu4jn4OIuyhzAOrUKgkXv5Nohrp4TOHLmYYsF5C_eF8C7f6xW5V4TzqYM1loVcZMKrJK8NMDVI0fgu-g5QkdxVNjuV7eK0UCRUUmRfDQBFHSN6X1V80HzulIVFfndRbu_-cSAAyEE2esU8/s320/IMG_2251.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5426518507542983778" /></a>Me on a rock!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMFk_VPv4QTdK3ITmznoamb7ud31agiZt73-5VdOHi7b3eXUN95ixKSjXyIT9PoW_3j2xTCq3tmYorqGfSq-vS8lbxlQUu5dHusvpMB7FmDom_7JpHoIqE0y-Yj47yQc-8cY53ZhVEoIdZ/s1600-h/IMG_2248.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMFk_VPv4QTdK3ITmznoamb7ud31agiZt73-5VdOHi7b3eXUN95ixKSjXyIT9PoW_3j2xTCq3tmYorqGfSq-vS8lbxlQUu5dHusvpMB7FmDom_7JpHoIqE0y-Yj47yQc-8cY53ZhVEoIdZ/s320/IMG_2248.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426518493589211122" /></a>Looking at some delcious sea glass, and seaweed!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQfKcm9INLC7MJyrnjNar6Xne1X0_-2ehdPPB8ZhvUEkrv9f40Jyrlk3PXbJRTnAEWK8CItjXqCUdz-PDHgz-TNOzLmTKlpzG4TJo4_Vb-zXgdK-r9JVm5JesB2l2iBgI5N2Z1mNLnt7VU/s1600-h/IMG_2262.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQfKcm9INLC7MJyrnjNar6Xne1X0_-2ehdPPB8ZhvUEkrv9f40Jyrlk3PXbJRTnAEWK8CItjXqCUdz-PDHgz-TNOzLmTKlpzG4TJo4_Vb-zXgdK-r9JVm5JesB2l2iBgI5N2Z1mNLnt7VU/s320/IMG_2262.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426516438263603954" /></a>This was a green soup my friend Dara made for dinner....very yummy!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOCIfjx1XDn0mJ__1Vck8uW735GHAGtq6fVyxFQRP4dBKvB9iwtH8hMCUQogEMHYvhS1sP29yDhfcwTa-aJVQVd90TF5sl5Fa4GX4S8ed6L4AUNlYy0j8E0782MWJcIi7Ee3j1JrVfpkCh/s1600-h/IMG_2257.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOCIfjx1XDn0mJ__1Vck8uW735GHAGtq6fVyxFQRP4dBKvB9iwtH8hMCUQogEMHYvhS1sP29yDhfcwTa-aJVQVd90TF5sl5Fa4GX4S8ed6L4AUNlYy0j8E0782MWJcIi7Ee3j1JrVfpkCh/s320/IMG_2257.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426516424918521378" /></a>Banana Ice Cream with rasberry coulis and Chocolate Sauce!! Also delicious, and so easy!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFk79MqncdtPGxTQfA2Ue5ARgJdSf_Kscspd9evd1NJxuIKdu8zwJQEB1syew4c4xGmlsCf2O6NCPximpB9v_gwnSXGsfEFYp1vAEY9ivUu0ZFAF2SesJnhQI8Ly9wmdIXks7hIYd0gOQm/s1600-h/IMG_2243.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFk79MqncdtPGxTQfA2Ue5ARgJdSf_Kscspd9evd1NJxuIKdu8zwJQEB1syew4c4xGmlsCf2O6NCPximpB9v_gwnSXGsfEFYp1vAEY9ivUu0ZFAF2SesJnhQI8Ly9wmdIXks7hIYd0gOQm/s320/IMG_2243.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426516416624374018" /></a>I remembered to photograph this after i was more than halfway done! It was the tastiest thing i might of ever had!! Chocolate pecan Tart with candied pecans!! TO DIE FOR!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8rDDkgVBUn4QkTi3zMFLF0mYo65p1kxme0DTnfi6os-xsuDe0hxl4fAtzv-nAobctxOKW_x2UFRTAe8wnN0vTQmi84AHqOBmTFmlXtaF3ClCBYTFM1KSlIbMp8vVQOm6aEMURrqXsT6wa/s1600-h/IMG_2241.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8rDDkgVBUn4QkTi3zMFLF0mYo65p1kxme0DTnfi6os-xsuDe0hxl4fAtzv-nAobctxOKW_x2UFRTAe8wnN0vTQmi84AHqOBmTFmlXtaF3ClCBYTFM1KSlIbMp8vVQOm6aEMURrqXsT6wa/s320/IMG_2241.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426516410286711378" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_b2eE9WWBdnszqALcovZY7OTijxsJaL804OIyquJ4Inyh_SGz0v9ZT-ai5muNp0yZKF1UglL9OvoepPH_Vff8iDzOS70usRXBr4MeRA468fDhP5r67NQOhzulFKsWg0XmXlwuEhLCg1uB/s1600-h/IMG_2240.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_b2eE9WWBdnszqALcovZY7OTijxsJaL804OIyquJ4Inyh_SGz0v9ZT-ai5muNp0yZKF1UglL9OvoepPH_Vff8iDzOS70usRXBr4MeRA468fDhP5r67NQOhzulFKsWg0XmXlwuEhLCg1uB/s320/IMG_2240.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426516397541271218" /></a>This was all we ate for lunch today "The Fruit of the Mother" and i had some leftover "pasta" for lunch, no photo cause it didn't look all that pretty today!<br /><div><br /></div><div>I've been up all night with my beautiful friend Dara, trying to figure out how to upload HD videos, and resize them...we're not doing all that well, and hopefully it will upload! all i have for you today is this little clip of us being silly on our lunch break, then we had to sprint back to class with our friends Edgar and Annie! Oh i forgot the most important part of the day...we watched a movie called The FUTURE OF FOOD, EVERYONE NEEDS TO WATCH THIS!!! </div><div>www.thefutureof food.com</div><div><br /></div><div>Unfortunately i could not figure out the uploading the video i think the file is too big, oh well. Here are some photos of are beautiful day... Ill explain more soon! Sorry if this post is extremely scattered its 1 am and im pooped.</div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-41862783448950888432010-01-12T22:23:00.000-08:002010-01-12T22:46:25.922-08:00Tuesday in a Nut shell<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5rp00IFGrUbtL_bKIXnBwdn8BQN7Cc0qRLEeEQGCREtfUdWnzIj1poDdFQUJbwK9RnGI_k1AGQTQ6rb-n2oQie1l-PySkNc0cJCa9GvICfLLIvSm88InqGGwNdOz0lGZbAM4EFyVA_xMg/s1600-h/IMG_2226.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5rp00IFGrUbtL_bKIXnBwdn8BQN7Cc0qRLEeEQGCREtfUdWnzIj1poDdFQUJbwK9RnGI_k1AGQTQ6rb-n2oQie1l-PySkNc0cJCa9GvICfLLIvSm88InqGGwNdOz0lGZbAM4EFyVA_xMg/s320/IMG_2226.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426111433827213618" /></a>I just liked this whole scene, very cool little town here!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnybIZglNeml8F6LW7EgOiTSrtxX69nD6yZrMUaHZXIqPbQWS-GLVXVse3TRFGrd_6qJRGjBF7IaKIkIJlN3ghDUoIDQMAM77XmNoFCGWEEfqfB_rDURT0py-KrepREdsf3nm8X8HBd1F7/s1600-h/IMG_2225.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnybIZglNeml8F6LW7EgOiTSrtxX69nD6yZrMUaHZXIqPbQWS-GLVXVse3TRFGrd_6qJRGjBF7IaKIkIJlN3ghDUoIDQMAM77XmNoFCGWEEfqfB_rDURT0py-KrepREdsf3nm8X8HBd1F7/s320/IMG_2225.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426111422397389618" /></a>Pepe La Pu!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3liHKsLrzrcpA5bXf4mJtDti4X9Ndj5Kz-Y70NX6RmSyZCtak-ZbirkQv9T0yWiRXkD4Qn1Y-vYPrWAH7HTU5hS0rRH4EkjZkW7jlsjWySJ_jcLEoR3XFPr1OmLSKJI2KFUGQeumrGGKH/s1600-h/IMG_2223.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3liHKsLrzrcpA5bXf4mJtDti4X9Ndj5Kz-Y70NX6RmSyZCtak-ZbirkQv9T0yWiRXkD4Qn1Y-vYPrWAH7HTU5hS0rRH4EkjZkW7jlsjWySJ_jcLEoR3XFPr1OmLSKJI2KFUGQeumrGGKH/s320/IMG_2223.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426111410043862386" /></a>Emily, Edgar, Dara, and Me<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5I2aTWwmNJjx23cAoDjtURjbuaLTTtyVU29nt2ecfkZBL9OVx8kb3YQvOiPoiS-Ih2wVHh2HZJ50eaA4j3ctWCvI5h0AaYvkJvH0-U3d_aenD6ZGPe-rHPAkbesXZo9R0hPGRyYemlDP9/s1600-h/IMG_2222.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5I2aTWwmNJjx23cAoDjtURjbuaLTTtyVU29nt2ecfkZBL9OVx8kb3YQvOiPoiS-Ih2wVHh2HZJ50eaA4j3ctWCvI5h0AaYvkJvH0-U3d_aenD6ZGPe-rHPAkbesXZo9R0hPGRyYemlDP9/s320/IMG_2222.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426111406894119442" /></a>Having fun on some old trains!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWjFwioCYTIERujqQ7lyxp6XZohrjuc4ln-1My603LpDs6onYRYbG9hFpqqOg6ZrJPB3vbwbjz3_iyshLjh7NfWGmWp1XzefEOU_LRiNfQW_cydiF3tfFCtN2sbIupN9M50IOHorfdobMR/s1600-h/IMG_2217.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWjFwioCYTIERujqQ7lyxp6XZohrjuc4ln-1My603LpDs6onYRYbG9hFpqqOg6ZrJPB3vbwbjz3_iyshLjh7NfWGmWp1XzefEOU_LRiNfQW_cydiF3tfFCtN2sbIupN9M50IOHorfdobMR/s320/IMG_2217.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5426111392258293170" /></a>This is for Russell, it was an awesome "baby blue" van, it reminded me of Joe's, even though his is a ford!<br /><div><br /></div><div><br /></div><div>Today has been another long day of delicious raw food, once again i am stuffed to the brim! It is pretty late and my roomies are asleep, something i wish i was, so i will keep it brief today. I was completely raw again today, so that makes 2 full days of 100% raw, but all in all it's been 5 days of healthy eating! My photos should help you get an idea of what we did today, i'm sorry this is all i got left. I might post some pics of a couple of us went for a walk and had some fun on our break.... peace love and goodnight! </div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB5m2-G9Z0G-PaJrozmgtCr03w3EIn_k43lY7hkF2G30r_rDksnNcxnd_CbKaklJ9hxLRdmtAChdstfTo95YxJBIZrN6Nl1_cNy4XuT3J7DrrkDDWSw1vmK3zYyTb14X8q-uIohP1ZcXpE/s1600-h/IMG_2233.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB5m2-G9Z0G-PaJrozmgtCr03w3EIn_k43lY7hkF2G30r_rDksnNcxnd_CbKaklJ9hxLRdmtAChdstfTo95YxJBIZrN6Nl1_cNy4XuT3J7DrrkDDWSw1vmK3zYyTb14X8q-uIohP1ZcXpE/s320/IMG_2233.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426107229757432754" /></a>This doesn't look all that nice since i mixed up the sauce and then realized i forgot to take a picture, but it's zucchini pasta with marinara sauce, and a pesto sauce. So good!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTFJhTA1e7pSbqJfFgtt7My_7J6HuIHr5NQdTKDoRnbFMnH-ZmuKZNe77Q7SE-gnY-kQ_Imd-hI96hxxZ8yl8nBd7TKIvMO1Jul5aH0G8vyrbQug2GHh_nZcdu-aelPo-tLR6Rzhyphenhyphen5gjT/s1600-h/IMG_2228.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTFJhTA1e7pSbqJfFgtt7My_7J6HuIHr5NQdTKDoRnbFMnH-ZmuKZNe77Q7SE-gnY-kQ_Imd-hI96hxxZ8yl8nBd7TKIvMO1Jul5aH0G8vyrbQug2GHh_nZcdu-aelPo-tLR6Rzhyphenhyphen5gjT/s320/IMG_2228.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426107218558412146" /></a>Today we made a good ole' fashioned apple pie, with a pecan carob and fig crust, shredded apples, cinnamon, nutmeg, topped with a lattice of sliced apples, and Dolloped with some cashew whipped cream! Pretty delicious as well!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazu2NHPICvjLyWr6-OkhufpYLMhYg3mGIMbTzeLpfCOHv1bbekMejQpfy85zQ8FpWX5_LsP0v0Vlr9eEJMeFqbZemwTdn4lzvluwzm6S9FKxW0rEkUv26Z8_2r53uVwjv0rywhumHhvl5/s1600-h/IMG_2215.JPG"></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazu2NHPICvjLyWr6-OkhufpYLMhYg3mGIMbTzeLpfCOHv1bbekMejQpfy85zQ8FpWX5_LsP0v0Vlr9eEJMeFqbZemwTdn4lzvluwzm6S9FKxW0rEkUv26Z8_2r53uVwjv0rywhumHhvl5/s1600-h/IMG_2215.JPG" style="text-decoration: none;"><img style="text-align: left;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 320px; height: 240px; " src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazu2NHPICvjLyWr6-OkhufpYLMhYg3mGIMbTzeLpfCOHv1bbekMejQpfy85zQ8FpWX5_LsP0v0Vlr9eEJMeFqbZemwTdn4lzvluwzm6S9FKxW0rEkUv26Z8_2r53uVwjv0rywhumHhvl5/s320/IMG_2215.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426107209759530194" /></a><br />This is my delicious flavorful salad i don't know if i can even name everything that was on it today, but ill give it a go. Caesar salad with croutons, olives, pickled red onions, saurkraut, tomatoes, spicy cucumbers, a carrot parsnip mix, clover sprouts, topped with nutritional yeast, dulse flakes, Earth powder (www.vitamineral.com) and a half of avocado with lots of crushed red pepper flakes. Man now thats a delicious salad!!!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibfDTaS26A6QOeLwHiAo9bH_CX6tUFPxPtFVga0skYgxpghtfSZlu9JlshTzmrnIOdc-lXross6FMm_dMQrdAys6kJQ6oFjC9tAeTlnJPRxtnOh9opGXlwJ6ZsWv52NEB8qFAqXekyhmgZ/s1600-h/IMG_2214.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibfDTaS26A6QOeLwHiAo9bH_CX6tUFPxPtFVga0skYgxpghtfSZlu9JlshTzmrnIOdc-lXross6FMm_dMQrdAys6kJQ6oFjC9tAeTlnJPRxtnOh9opGXlwJ6ZsWv52NEB8qFAqXekyhmgZ/s320/IMG_2214.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5426107202292548210" /></a>I saw this little guy on my walk to school today, when I tried to hurry him along he raised his tail at me and freaked me out, so i ran!</div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-82961471184271508732010-01-11T22:26:00.000-08:002010-01-11T23:07:42.003-08:00I was 100% raw today!<div>This morning we started class at 8 am. They had waiting for us a delicious green smoothie with E3live (www.e3live.com) and Vita mineral Green (www.healthforce.com) with celery sticks, soaked almonds, and romaine leaves. Then for a mid morning snack they gave us an amazing green juice and more romaine leaves and nibbly stuff.</div><div><br /></div><div>Lunch on the other hand was very delicious, I forgot my camera cause i was so starving i raced to get food and quickly wolfed it down (that is not the raw food way, yer suppose to savor and appreciate while chewing it slowly). We had a bed of greens topped with shredded carrots, clover sprouts, cucumbers, cherry tomatoes (which by the way i still do not like...i put one in my mouth and as it burst i open my mouth and it squirted everywhere and i started to gag a lil bit, but one day i will learn to pop those F-ers in my mouth and like it. Then they had these amazing raw olives that were dehydrated and marinated in garlic and hot peppers, they were fantastic ( i want back for more)! Then i topped my salad with raw saurkraut, italian dressing, nutritional yeast, Earth Powder (also from www.healthforce.com) Himalayan sea salt, cracked black pepper, crushed red pepper flakes (spicy), sunflower seeds, and pumpkin seeds (papitas) dulse flakes. I believe that was it, soo yummy, i had 2 portions!</div><div><br /></div><div>Then we did some learning of sorts (it's a bit slow for me right now) very basic information on things i feel pretty confident in. I am trying to look at it more like a lesson in patience (i lack them quite often) and i have to remember I don't know everything, and it's great to see other peoples techniques! Ok but back to the yummy stuff....let's just say Black Forrest Brownies!! We made 2 types, one with carob, the other with cacao. Sometimes carob can be a bit weird for me, but today the carob took the throne! My friend Karrielee and I were talking about how we wanted to swim thru the batter with our mouths open wide. I would seriously be happy suffocating on over eating these brownies, no lie! They are made from walnuts, dates, carob powder, cherry extract, pinch of salt, water, and dried cherries. I think that's all the ingredients, it's dark in here and my roomie's are sleeping so i cant get the recipe out. Don't worry Canberra i will be making them in february for sure!!</div><div><br /></div><div>Then we made raw sushi for dinner! I have made a lot of sushi, thanks to cousin Pat and my friend Rham who are sushi chefs, so this was a good twist off an old trick. I posted a picture below with a description! </div><div><br /></div><div>I had a great bonding night with some of the other's who are staying here at the inn. I was laughing so hard at one point my ab muscles were aching, and tears were coming out. I'll just say that im very happy with the room i got here at the Inn, some of the other's are a bit more snug then we are in here. And apparently one room had a surprise visit from a roof cat! That's right it is the second sighting of a roof cat in the last 6 months. A cat must climb on the roof, get thru a window and cuddle on their beds while they're not there, but that wasn't going down for a couple of the girls. So funny. The other roof cat i saw was in Austin TX, i suppose cat's are climbers, or one time my friend Casey said "Cat's like windows". Im cracking myself up here, but it's probably not all that funny to you. It's late and i got an early class in the morning, hope someone's enjoying me rambling on! </div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYvoIepsM41oqRxE6fOS90WPxr75a3_vUthV-mgsBow_QNezbgBqQ6WY9X8GITKtQospVm5rC615Fch1jbFzky1Q1yF_5fHWOV_mAIFlp8UDVPRikr8nJDZFwz4eEnapQCY7NSACwL_5wo/s1600-h/IMG_2213.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 294px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYvoIepsM41oqRxE6fOS90WPxr75a3_vUthV-mgsBow_QNezbgBqQ6WY9X8GITKtQospVm5rC615Fch1jbFzky1Q1yF_5fHWOV_mAIFlp8UDVPRikr8nJDZFwz4eEnapQCY7NSACwL_5wo/s320/IMG_2213.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5425737256527415458" /></a>This is a raw chocolate heart my roommate Andrea made from scratch at an extracurricular chocolate class: it was garnished with almonds, dried mulberries, and coconut. Tempered to the perfect snap and melt in your mouth delicious! I still have the non raw chocolate bar in my bedside table, thanks to this love heart from heaven!<br /><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpiOcdZXqvvt8Jb5X1vk_fz5dKdc22h7j7SStZg2qN0rb2DUTEQigIonG55ZkR6vFzzLEkl8mfQV-QRtfFjuxcqNkQsQpxdJaGdg6-EOb7vfvptcMi8bbVDKd01OKWy3jVqUg2IJBKhF_4/s1600-h/IMG_2210.JPG" style="text-decoration: none;"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpiOcdZXqvvt8Jb5X1vk_fz5dKdc22h7j7SStZg2qN0rb2DUTEQigIonG55ZkR6vFzzLEkl8mfQV-QRtfFjuxcqNkQsQpxdJaGdg6-EOb7vfvptcMi8bbVDKd01OKWy3jVqUg2IJBKhF_4/s320/IMG_2210.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425736148295019602" /></a><div>Raw Sushi with clover sprouts as rice, avocado, cucumbers, carrots, red pepper (capsicum), scallions (shallots), shredded kale, spicy miso paste, wasabi and raw nori. Dipped in wheat free tamari! This was dinner and an afternoon snack. </div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com1tag:blogger.com,1999:blog-4246984083098485414.post-72527434294429548362010-01-10T21:52:00.000-08:002010-01-10T22:26:45.996-08:00<div style="text-align: center;">My first day as a blogger is coming to an end so ill tell you about my day: </div><div style="text-align: center;">I prepared the sandwich you saw on the lunch post, then I took a light jog to sea glass beach, which is here thanks to an old dumping site off the coast. I gathered a few pieces of sea glass, and continued on a big walk. That's right a walk (i got too winded to keep running). </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Later on in the day I made the salad for dinner, which failed to satisfy my hunger, so a friend and I went to a shop called Harvest Market to get some gear for a second dinner. I was honestly craving chocolate, but the raw chocolate was a bit pricey so i bought a dairy free chocolate bar with almonds. No i didn't get to indulge in that for when i got home i felt ambitious and decided to make Raw Lasagna. But now I want the chocolate, but im going to go to bed deprived! I have class at 8:00am so i am off to bed. Here's the steps i went thru for the Raw Lasagna:</div><div style="text-align: left;"><ul><li>First i thinly sliced a medium sized zucchini, then put it in the dehydrator on about 135 degrees while i made the "ricotta cheese"</li><li>I made the ricotta cheese out of soaked cashews (soaked for about 20 minutes in warm water), nutritional yeast, lemon juice, celtic sea salt, garlic, parsley and purified water. Put in the VitaMix and then let sit so the flavors can meld.</li><li>Then I made the marinara sauce, which I forgot to get the Sun Dried Tomatoes (SDT)for. I used a small piece of red onion, 1 large clove of garlic, a whole tomato, a quarter of red pepper (capsicum), celtic sea salt, parsley, and hot pepper flakes. Put in food processor and blended. It was a bit too runny without the addition of SDT's, but still tasty.</li><li>Meanwhile I checked on the zucchini, putting them in the dehydrator makes them a bit noodle like. </li><li>I sliced thinly baby bella mushrooms then marinated them in bragg's liquid amino acid some sea salt. Normally i would have used tamari and olive oil but I'm working in an unstocked kitchen and again I'm on a budget!</li><li>Then i assembled first layering zucchini then marinated mushrooms, then some marinara and topped it with cheese, and repeat, topping with zucchini and covering with the cheese being the last thing on top. </li><li>Garnish with a sprig of parsley, Yum. Again it would have been better if i could've marinated the mushrooms longer, and had the SDT, but it worked!</li></ul></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Qvkde4v2-k-mDP8-hd8MXNNz4k0Lf0-VwUrr2uy5a_LFI2ifKg_IGtLyOzZNzJO-Np9EOUB9XRzCJF1CQ2x1wa53z-MwaF_h3v7pnfaftOQo8-cmrmXJLO1_w5C91DR3orZPIpAKEA4_/s1600-h/IMG_2209.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Qvkde4v2-k-mDP8-hd8MXNNz4k0Lf0-VwUrr2uy5a_LFI2ifKg_IGtLyOzZNzJO-Np9EOUB9XRzCJF1CQ2x1wa53z-MwaF_h3v7pnfaftOQo8-cmrmXJLO1_w5C91DR3orZPIpAKEA4_/s320/IMG_2209.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5425356155018098674" /></a><div style="text-align: center;">Raw Lasagna and sea glass I found at Sea Glass Beach. </div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com4tag:blogger.com,1999:blog-4246984083098485414.post-71716054468960385172010-01-10T17:19:00.000-08:002010-01-10T17:33:00.051-08:00Dinner (hopefully i get full): Mesculin Mix, cucumber, red pepper (capsicum), carrots, sunflower seeds, with brags, nutritional yeast, and a creamy avocado dressing. Tengo Hambre!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyiHA-CAF0VZq2xIGRav6bJ2LP6PiF45no6iYhyphenhyphenRqWUL6n4pBWVT7Q6xKNCzW9VAFLifcxbaS1S3Q6fVV2PnGvoNVNNTYMlMDH30PAaxvfDjWhnmCzqnlIAz4-t-9isCzv7fORGxRdIb_/s1600-h/IMG_2206.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEyiHA-CAF0VZq2xIGRav6bJ2LP6PiF45no6iYhyphenhyphenRqWUL6n4pBWVT7Q6xKNCzW9VAFLifcxbaS1S3Q6fVV2PnGvoNVNNTYMlMDH30PAaxvfDjWhnmCzqnlIAz4-t-9isCzv7fORGxRdIb_/s320/IMG_2206.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5425288549022965682" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUX1lsCf6xIRk6uzxQVGlB48DXvFcMTdP_S1j-2xEvqto6Aqx4Cfo45EdqPurMkeKsf6BMO4heCIvSrtoi3GhOqsjvXzZYc8pT7Gzx3_B7Gb55QgKQ6-LzPGYF5nO1NxuDegmpQceNybvT/s1600-h/IMG_2187.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUX1lsCf6xIRk6uzxQVGlB48DXvFcMTdP_S1j-2xEvqto6Aqx4Cfo45EdqPurMkeKsf6BMO4heCIvSrtoi3GhOqsjvXzZYc8pT7Gzx3_B7Gb55QgKQ6-LzPGYF5nO1NxuDegmpQceNybvT/s320/IMG_2187.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425287200149640882" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrWZlaCPJFkqkEqlR0IGohV_jQZsnRdUjGCz2ecab-fj6HCNLvqO_oDlQgMUuzjZ3bX4azBPvBUDl8MtXAzLWcBRZWH3IYw5Y1Lek5aDF2LgHRuc36sOZmdLzw0NfUBKtuvoYvQcbX5o-J/s1600-h/IMG_2186.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrWZlaCPJFkqkEqlR0IGohV_jQZsnRdUjGCz2ecab-fj6HCNLvqO_oDlQgMUuzjZ3bX4azBPvBUDl8MtXAzLWcBRZWH3IYw5Y1Lek5aDF2LgHRuc36sOZmdLzw0NfUBKtuvoYvQcbX5o-J/s320/IMG_2186.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5425287189980023250" /></a>Lunch: Russell Sandwiches<div>raw coconut butter, avocado, on sprouted sourdough bread, with cucumbers, tomatoes, nutritional yeast, and sunflower sprouts, with a touch of Braggs liquid amino acids.</div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMTKRAqJfjI3FGnPaeLNMbufmCAi6yi8lnLq1IeOv5SkZHNVU1-YCrlY_vFK2sNZAz6YqQB1cXnKWGw4nQVCcM78wCcS0NKfsSXkoclRICmI9O1_jnLildrF50GRMZqkV0IQGwr9kI2dtq/s1600-h/IMG_2183.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMTKRAqJfjI3FGnPaeLNMbufmCAi6yi8lnLq1IeOv5SkZHNVU1-YCrlY_vFK2sNZAz6YqQB1cXnKWGw4nQVCcM78wCcS0NKfsSXkoclRICmI9O1_jnLildrF50GRMZqkV0IQGwr9kI2dtq/s320/IMG_2183.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425286794947470098" /></a><br /><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>This is where I got inspired to become a blogger.</div><div><br /></div></div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com3tag:blogger.com,1999:blog-4246984083098485414.post-44921685532136033002010-01-10T09:43:00.000-08:002010-01-10T21:48:30.876-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicJ9i3ZzzXcDyxbx0vyYbQtgJjl150Z-RSwOsTZkBcponYtz4MqP5kBs5xPMll4zxYCrMoJEJZYWJbtwm0IODAmG4dbHAenfaNNzSfcP-jhtjmUvpJJwZSYaIsnVJPozqtLopVI5dLCKhg/s1600-h/IMG_2037.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicJ9i3ZzzXcDyxbx0vyYbQtgJjl150Z-RSwOsTZkBcponYtz4MqP5kBs5xPMll4zxYCrMoJEJZYWJbtwm0IODAmG4dbHAenfaNNzSfcP-jhtjmUvpJJwZSYaIsnVJPozqtLopVI5dLCKhg/s320/IMG_2037.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425168449689412322" /></a>Goodbye BBQ Vegan Chicken Drumsticks...hello Rabbit Food!<div><br /></div><div><br /></div><div>For breakfast I had a smoothie consisting of:</div><div>(all organic)</div><div><br /></div><div>1 ripe (spotty) banana</div><div>1 orange</div><div>1 fuji apple</div><div>1 handfull purple curly kale </div><div>1/2 cup of purified water</div><div><br /></div><div>The purple kale made my smoothie an ugly color, but it was still sweet and delicious. Yes Russell I chewed my smoothie (I hate chunky smoothies and I get mad if my husband makes me one that i have to chew, but I didn't have any apple juice to make it smooth.) </div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com0tag:blogger.com,1999:blog-4246984083098485414.post-22128952101378700762010-01-10T08:51:00.000-08:002010-01-10T09:30:11.486-08:00RandomnessIt is currently 8:58 am in Fort Bragg, CA. and I am still in bed, listening to Tim Barry's "Wait in Milano". I'm not sure why I think I might keep up a blog, but for some reason I am motivated right now. I have a "travel journal" that I haven't written in since September 3rd, and I have been traveling since August 25th, but I'll try and stay focused.<div><br /></div><div>So yesterday I started a Raw Food course ( www.rawfoodchef.com ) here in Northern California. It's going to be an amazing few weeks, and I thought that I should document some info to see if any drastic changes occur during my stay here:</div><div><br /></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Weight: 115 lbs or 52 kilos (I'm hoping not to lose any weight)</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>I get very tired often.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Feel like crap when I wake up.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Have bags under my eyes.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Have poor circulation.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Although I don't want to admit this, quite often I can be moody.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Get Nervous or anxious often.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Can't touch my toes.</b></span></div><div><span class="Apple-style-span" style="font-family:arial;"><b>Have a poor memory.</b></span></div><div><br /></div><div>Well those are a few for now. Let me set some "rules" for myself while I'm here:</div><div> </div><div><b>I am going to try and eat 90% to 100% raw.</b></div><div><b>Do some yoga at least once a day.</b></div><div><b>Exercise 5 times a week.</b></div><div><b>Wake up early.</b></div><div><b>Go to sleep early.</b></div><div><b>And write on the blog daily.</b></div><div><br /></div><div>It's pretty cold here and I enjoy warm food in my belly so I reckon this is going to be a challenge, and I want to set reachable goals so I've allotted the 10% not raw rule. I am not experienced in yoga at all and my hamstrings are so tight it's ridiculous. I really hate running, but my husband and I have not worked since August so we are out of cash and running is a free form of exercise (gulp). Well it might be time to start my day. Thanks for reading.</div>Emboneshttp://www.blogger.com/profile/05295922220536591163noreply@blogger.com2